Shake and Bake
Workouts
Tuesday 10/8/19 @ 8:37 PM
296kj
86rpm
45%
20mph
Wednesday 3/1/23 @ 12:3 AM
✅
313kj
84rpm
46%
20mph
Monday 9/9/19 @ 10:40 PM
267kj
83rpm
44%
19mph
Monday 1/23/23 @ 11:12 PM
✅
321kj
85rpm
46%
20mph
Sunday 7/25/21 @ 12:56 AM
✅
161kj
80rpm
49%
20mph
Thursday 7/15/21 @ 10:6 AM
90kj
77rpm
40%
16mph
Wednesday 4/29/20 @ 3:45 PM
✅
293kj
84rpm
46%
19mph
Saturday 11/2/19 @ 1:34 PM
231kj
83rpm
41%
18mph
Saturday 1/9/21 @ 3:36 PM
✅
278kj
85rpm
45%
19mph
Saturday 1/9/21 @ 3:19 PM
185kj
81rpm
39%
16mph
Tuesday 5/12/20 @ 4:10 PM
✅
314kj
77rpm
50%
20mph
Monday 9/2/19 @ 5:3 PM
233kj
80rpm
44%
18mph
Saturday 5/16/20 @ 3:2 PM
✅
129kj
78rpm
46%
19mph
Tuesday 9/10/19 @ 10:44 PM
89kj
84rpm
37%
16mph
Thursday 1/23/20 @ 10:23 AM
✅
195kj
79rpm
41%
17mph
Monday 1/13/20 @ 4:18 PM
170kj
76rpm
39%
16mph
Monday 1/6/20 @ 10:26 AM
✅
204kj
87rpm
38%
17mph
Saturday 1/4/20 @ 8:25 PM
189kj
88rpm
37%
16mph
Sunday 3/10/19 @ 8:34 PM
✅
252kj
84rpm
43%
18mph
Friday 3/8/19 @ 3:31 PM
177kj
73rpm
41%
16mph
Workouts
170
kj
Monday 1/13/20