Shake and Bake
VS
Workouts
Saturday 1/7/23 @ 1:41 PM
153kj
82rpm
47%
20mph
Sunday 1/8/23 @ 8:0 PM
✅
153kj
76rpm
50%
20mph
Monday 11/30/20 @ 3:21 PM
✅
218kj
79rpm
50%
20mph
Thursday 11/25/21 @ 2:24 PM
197kj
72rpm
51%
20mph
Monday 8/30/21 @ 3:1 PM
✅
226kj
78rpm
51%
21mph
Wednesday 9/1/21 @ 11:21 AM
178kj
68rpm
50%
18mph
Monday 1/11/21 @ 3:47 PM
213kj
82rpm
48%
20mph
Thursday 1/14/21 @ 6:41 PM
✅
284kj
55rpm
70%
22mph
Tuesday 1/5/21 @ 3:59 PM
203kj
77rpm
50%
20mph
Saturday 1/9/21 @ 10:23 PM
✅
283kj
55rpm
70%
22mph
Tuesday 9/22/20 @ 2:34 PM
180kj
83rpm
45%
19mph
Wednesday 9/23/20 @ 4:29 PM
✅
271kj
52rpm
72%
22mph
Tuesday 9/8/20 @ 2:28 PM
200kj
80rpm
48%
20mph
Thursday 9/3/20 @ 7:35 PM
✅
280kj
53rpm
73%
22mph
Sunday 9/6/20 @ 1:41 PM
399kj
78rpm
47%
19mph
Friday 9/4/20 @ 4:59 PM
✅
590kj
52rpm
71%
21mph
bekindandshine
Michigan
13
VS
afreshstart
Washington, DC
15
🔥
Workouts
180
kj
Tuesday 9/22/20