Shake and Bake
Workouts
Tuesday 11/15/22 @ 1:27 PM
127kj
86rpm
33%
14mph
Thursday 2/24/22 @ 1:20 PM
✅
202kj
89rpm
38%
17mph
Tuesday 3/8/22 @ 2:44 PM
177kj
74rpm
40%
16mph
Thursday 2/17/22 @ 1:0 AM
✅
258kj
72rpm
49%
19mph
Wednesday 2/3/21 @ 3:4 AM
85kj
90rpm
38%
19mph
Friday 9/25/20 @ 12:54 AM
✅
102kj
84rpm
46%
20mph
Monday 9/21/20 @ 12:34 PM
✅
208kj
75rpm
50%
20mph
Monday 1/6/20 @ 1:12 PM
177kj
87rpm
43%
19mph
Thursday 12/10/20 @ 12:23 PM
188kj
78rpm
41%
16mph
Thursday 12/3/20 @ 12:34 PM
✅
279kj
83rpm
45%
19mph
Monday 4/13/20 @ 4:19 PM
183kj
77rpm
47%
19mph
Friday 6/5/20 @ 3:28 PM
✅
218kj
88rpm
46%
20mph
Thursday 9/17/20 @ 4:4 PM
0kj
0rpm
0%
0mph
Friday 3/20/20 @ 11:42 AM
✅
166kj
84rpm
43%
18mph
Monday 7/6/20 @ 12:55 PM
135kj
78rpm
47%
19mph
Monday 6/1/20 @ 1:20 PM
✅
154kj
88rpm
44%
19mph
Monday 3/20/17 @ 12:32 PM
119kj
72rpm
47%
18mph
Saturday 7/18/20 @ 7:34 PM
✅
187kj
77rpm
54%
22mph
Sunday 6/30/19 @ 12:33 PM
215kj
79rpm
42%
17mph
Thursday 8/22/19 @ 12:18 PM
✅
219kj
86rpm
40%
17mph
Workouts
127
kj
Tuesday 11/15/22