Shake and Bake
Workouts
Tuesday 10/10/23 @ 10:7 PM
138kj
54rpm
41%
12mph
Wednesday 8/23/23 @ 3:59 PM
✅
159kj
78rpm
36%
15mph
Monday 2/21/22 @ 5:3 PM
164kj
60rpm
44%
14mph
Thursday 2/17/22 @ 10:1 AM
✅
164kj
77rpm
38%
15mph
Monday 3/23/20 @ 9:51 PM
173kj
72rpm
41%
15mph
Saturday 5/9/20 @ 2:52 AM
✅
190kj
76rpm
42%
16mph
Sunday 3/7/21 @ 5:10 PM
157kj
56rpm
44%
13mph
Friday 3/5/21 @ 12:27 AM
✅
207kj
70rpm
46%
17mph
Thursday 12/24/20 @ 11:59 PM
0kj
54rpm
17%
5mph
Wednesday 12/23/20 @ 10:30 PM
✅
195kj
74rpm
42%
17mph
Sunday 5/31/20 @ 5:19 PM
✅
175kj
66rpm
51%
17mph
Tuesday 10/20/20 @ 6:50 PM
158kj
63rpm
52%
18mph
Friday 7/24/20 @ 12:34 PM
✅
302kj
68rpm
45%
16mph
Thursday 7/23/20 @ 4:52 PM
280kj
73rpm
42%
16mph
Tuesday 6/2/20 @ 11:36 AM
159kj
61rpm
50%
16mph
Tuesday 7/21/20 @ 11:25 AM
✅
164kj
59rpm
55%
18mph
Monday 2/24/20 @ 3:15 AM
231kj
68rpm
40%
14mph
Tuesday 4/7/20 @ 12:53 AM
✅
233kj
78rpm
37%
15mph
Sunday 4/19/20 @ 4:1 PM
✅
185kj
73rpm
41%
16mph
Sunday 1/26/20 @ 4:44 PM
130kj
72rpm
36%
14mph
Workouts
157
kj
Sunday 3/7/21
158
kj
Tuesday 10/20/20
231
kj
Monday 2/24/20