Shake and Bake
Workouts
Sunday 7/16/23 @ 1:13 AM
13kj
57rpm
35%
10mph
Wednesday 4/12/23 @ 11:48 AM
✅
44kj
61rpm
34%
12mph
Saturday 4/2/22 @ 12:56 AM
✅
118kj
56rpm
48%
14mph
Thursday 2/17/22 @ 11:26 PM
37kj
69rpm
25%
9mph
Saturday 3/5/22 @ 1:47 PM
✅
150kj
56rpm
44%
13mph
Wednesday 3/2/22 @ 12:58 PM
61kj
58rpm
30%
10mph
Sunday 1/30/22 @ 1:1 PM
✅
138kj
69rpm
44%
16mph
Thursday 1/27/22 @ 11:35 PM
58kj
72rpm
34%
13mph
Thursday 7/9/20 @ 6:25 PM
✅
171kj
58rpm
46%
14mph
Wednesday 7/1/20 @ 9:56 PM
167kj
69rpm
42%
16mph
Thursday 6/25/20 @ 2:57 PM
✅
194kj
67rpm
44%
15mph
Tuesday 6/16/20 @ 10:18 PM
155kj
76rpm
38%
15mph
Tuesday 5/26/20 @ 10:34 PM
1kj
64rpm
32%
11mph
Tuesday 6/2/20 @ 3:8 AM
✅
146kj
66rpm
41%
15mph
Thursday 5/7/20 @ 1:8 PM
✅
201kj
67rpm
45%
15mph
Wednesday 5/6/20 @ 10:40 PM
148kj
62rpm
43%
15mph
Friday 4/24/20 @ 11:8 AM
✅
120kj
69rpm
44%
15mph
Wednesday 5/6/20 @ 11:13 PM
60kj
75rpm
30%
12mph
Sunday 5/3/20 @ 4:48 PM
✅
153kj
63rpm
41%
14mph
Friday 5/1/20 @ 1:58 PM
138kj
74rpm
37%
14mph
Workouts
37
kj
Thursday 2/17/22
61
kj
Wednesday 3/2/22
58
kj
Thursday 1/27/22
155
kj
Tuesday 6/16/20
1
kj
Tuesday 5/26/20
148
kj
Wednesday 5/6/20
138
kj
Friday 5/1/20