Shake and Bake
VS
Workouts
Saturday 6/18/22 @ 11:11 AM
179kj
68rpm
42%
15mph
Monday 6/20/22 @ 7:54 PM
✅
231kj
83rpm
41%
18mph
Tuesday 12/21/21 @ 4:48 PM
57kj
65rpm
42%
14mph
Friday 3/25/22 @ 12:33 PM
✅
94kj
86rpm
37%
16mph
Wednesday 4/14/21 @ 10:8 AM
108kj
75rpm
36%
14mph
Tuesday 3/30/21 @ 4:43 PM
✅
165kj
91rpm
39%
18mph
Wednesday 1/20/21 @ 12:28 AM
88kj
54rpm
40%
12mph
Friday 1/15/21 @ 4:58 PM
✅
128kj
85rpm
38%
17mph
Saturday 12/19/20 @ 7:21 PM
2kj
79rpm
27%
11mph
Friday 11/20/20 @ 4:9 PM
✅
198kj
80rpm
40%
17mph
Sunday 11/15/20 @ 7:7 PM
163kj
68rpm
44%
16mph
Thursday 11/5/20 @ 5:56 PM
✅
176kj
73rpm
44%
17mph
Tuesday 9/22/20 @ 9:58 PM
84kj
26rpm
39%
6mph
Thursday 11/12/20 @ 7:1 PM
✅
128kj
74rpm
44%
17mph
Thursday 10/1/20 @ 4:35 PM
69kj
29rpm
54%
7mph
Saturday 9/26/20 @ 2:54 PM
✅
169kj
41rpm
40%
9mph
Thursday 7/9/20 @ 6:25 PM
171kj
58rpm
46%
14mph
Wednesday 7/1/20 @ 9:54 PM
✅
200kj
75rpm
43%
17mph
Tuesday 4/28/20 @ 4:39 PM
✅
200kj
67rpm
44%
15mph
Tuesday 4/28/20 @ 1:33 PM
170kj
75rpm
40%
16mph
begreat4
✨ BGM ✨
18
VS
bitchucrazy
#BGM #BlackLivesMatter Greensboro NC
45
🔥
Workouts
163
kj
Sunday 11/15/20
84
kj
Tuesday 9/22/20
69
kj
Thursday 10/1/20
170
kj
Tuesday 4/28/20