Shake and Bake
VS
Workouts
Saturday 1/16/21 @ 3:36 PM
194kj
72rpm
44%
17mph
Sunday 5/5/19 @ 1:47 PM
✅
212kj
70rpm
45%
17mph
Sunday 8/15/21 @ 1:11 PM
346kj
0rpm
0%
0mph
Sunday 4/18/21 @ 1:23 PM
✅
487kj
70rpm
48%
18mph
Sunday 2/7/21 @ 2:28 PM
327kj
67rpm
42%
15mph
Sunday 2/7/21 @ 2:25 PM
✅
503kj
72rpm
47%
18mph
Saturday 1/30/21 @ 1:51 AM
112kj
67rpm
42%
16mph
Wednesday 1/27/21 @ 4:27 PM
✅
175kj
67rpm
51%
18mph
Monday 12/28/20 @ 4:42 PM
185kj
69rpm
43%
16mph
Wednesday 12/30/20 @ 3:21 PM
✅
204kj
59rpm
51%
16mph
Saturday 12/12/20 @ 5:17 PM
126kj
67rpm
45%
16mph
Wednesday 12/9/20 @ 12:35 AM
✅
163kj
67rpm
49%
18mph
Sunday 11/29/20 @ 3:14 PM
78kj
71rpm
40%
15mph
Tuesday 12/1/20 @ 12:50 PM
✅
124kj
75rpm
45%
18mph
Thursday 4/2/20 @ 8:50 PM
268kj
68rpm
44%
16mph
Thursday 11/14/19 @ 11:28 PM
✅
433kj
76rpm
49%
20mph
Friday 8/17/18 @ 11:36 AM
52kj
76rpm
37%
15mph
Wednesday 8/15/18 @ 3:4 PM
✅
57kj
80rpm
37%
16mph
Sunday 3/4/18 @ 7:36 PM
138kj
61rpm
42%
14mph
Saturday 3/3/18 @ 3:47 PM
✅
145kj
65rpm
42%
14mph
begood2yourself
choose kindness❤️
26
VS
drjenspinz
#JFDI, #FGF ❤️
83
🔥
Workouts
185
kj
Monday 12/28/20