Ricky
Bobby
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Shake and Bake
begood2yourself
choose kindnessβ€οΈ
0
Beat cosmopelotan
VS
cosmopelotan
Miami #PZP
71 π₯
Beat begood2yourself
Workouts
Previous Workouts
Next Workouts
Wednesday 2/2/22 @ 7:54 PM
285
kj
76
rpm
39
%
16
mph
45 min Power Zone Ride
Olivia Amato
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Share
Tuesday 12/8/20 @ 12:34 AM
β
510
kj
103
rpm
40
%
20
mph
Saturday 10/2/21 @ 8:37 PM
244
kj
75
rpm
37
%
15
mph
45 min Power Zone Endurance Pop Ride
Olivia Amato
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Monday 8/9/21 @ 9:52 AM
β
479
kj
97
rpm
42
%
20
mph
Sunday 2/28/21 @ 10:21 PM
206
kj
80
rpm
35
%
14
mph
45 min Bad Boy Entertainment Ride
Alex & Tunde
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Wednesday 5/5/21 @ 9:14 AM
β
421
kj
84
rpm
46
%
19
mph
Monday 4/26/21 @ 3:30 PM
278
kj
78
rpm
39
%
16
mph
45 min Power Zone Ride
Matt Wilpers
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Saturday 3/20/21 @ 1:42 PM
β
544
kj
101
rpm
43
%
21
mph
Tuesday 1/26/21 @ 10:30 PM
258
kj
83
rpm
37
%
16
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 1/11/21 @ 1:50 PM
β
505
kj
103
rpm
40
%
20
mph
Saturday 3/27/21 @ 11:56 AM
374
kj
75
rpm
40
%
16
mph
60 min Power Zone Ride
Matt Wilpers
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Share
Saturday 3/27/21 @ 6:3 PM
β
770
kj
105
rpm
43
%
22
mph
Tuesday 2/2/21 @ 9:57 PM
32
kj
127
rpm
0
%
0
mph
45 min Intervals & Arms Ride
Tunde Oyeneyin
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Monday 2/22/21 @ 1:33 PM
β
346
kj
65
rpm
44
%
15
mph
Saturday 2/6/21 @ 3:47 PM
418
kj
79
rpm
38
%
16
mph
75 min Power Zone Endurance Ride
Matt Wilpers
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Share
Sunday 2/10/19 @ 6:10 PM
β
814
kj
89
rpm
46
%
20
mph
Tuesday 7/9/19 @ 2:20 PM
267
kj
74
rpm
41
%
16
mph
45 min All for One Ride
Cycling Instructors 2019
View Class
Share
Thursday 7/4/19 @ 11:15 AM
β
438
kj
83
rpm
47
%
20
mph
Wednesday 1/3/18 @ 6:44 PM
170
kj
85
rpm
43
%
19
mph
20 min FTP Test Ride
Matt Wilpers
View Class
Share
Wednesday 12/27/17 @ 5:55 PM
β
294
kj
95
rpm
49
%
23
mph
Previous Workouts
Next Workouts
begood2yourself
choose kindnessβ€οΈ
0
Beat cosmopelotan
VS
cosmopelotan
Miami #PZP
71 π₯
Beat begood2yourself
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Ride
Olivia Amato
View Class
Share
285
kj
Wednesday 2/2/22
β
510
kj
Tuesday 12/8/20
45 min Power Zone Endurance Pop Ride
Olivia Amato
View Class
Share
244
kj
Saturday 10/2/21
β
479
kj
Monday 8/9/21
45 min Bad Boy Entertainment Ride
Alex & Tunde
View Class
Share
206
kj
Sunday 2/28/21
β
421
kj
Wednesday 5/5/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
278
kj
Monday 4/26/21
β
544
kj
Saturday 3/20/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
258
kj
Tuesday 1/26/21
β
505
kj
Monday 1/11/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
374
kj
Saturday 3/27/21
β
770
kj
Saturday 3/27/21
45 min Intervals & Arms Ride
Tunde Oyeneyin
View Class
Share
32
kj
Tuesday 2/2/21
β
346
kj
Monday 2/22/21
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
418
kj
Saturday 2/6/21
β
814
kj
Sunday 2/10/19
45 min All for One Ride
Cycling Instructors 2019
View Class
Share
267
kj
Tuesday 7/9/19
β
438
kj
Thursday 7/4/19
20 min FTP Test Ride
Matt Wilpers
View Class
Share
170
kj
Wednesday 1/3/18
β
294
kj
Wednesday 12/27/17
Previous Workouts
Next Workouts