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Shake and Bake
begood2yourself
choose kindness❤️
21 🔥
Beat becomingjen
VS
becomingjen
Chattanooga, TN
6
Beat begood2yourself
Workouts
Previous Workouts
Saturday 12/25/21 @ 6:6 PM
✅
159
kj
74
rpm
39
%
15
mph
30 min Red (Taylor's Version) Ride
Robin Arzón
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Monday 11/27/23 @ 1:11 PM
104
kj
78
rpm
31
%
13
mph
Sunday 2/13/22 @ 4:28 PM
✅
112
kj
0
rpm
0
%
0
mph
20 min Ed Sheeran Recovery Ride
Sam Yo
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Tuesday 2/15/22 @ 2:19 PM
63
kj
75
rpm
36
%
13
mph
Friday 2/4/22 @ 9:21 PM
✅
138
kj
71
rpm
37
%
14
mph
30 min EMINEM Ride
Denis Morton
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Tuesday 2/8/22 @ 1:24 PM
107
kj
72
rpm
40
%
14
mph
Wednesday 4/28/21 @ 6:50 PM
✅
270
kj
79
rpm
38
%
16
mph
45 min Power Zone Endurance Ride
Denis Morton
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Monday 3/22/21 @ 3:18 PM
99
kj
82
rpm
33
%
14
mph
Sunday 4/4/21 @ 11:21 AM
28
kj
59
rpm
35
%
12
mph
10 min Low Impact Ride
Denis Morton
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Saturday 9/12/20 @ 3:14 PM
✅
38
kj
81
rpm
31
%
13
mph
Sunday 3/21/21 @ 2:18 PM
80
kj
61
rpm
40
%
14
mph
20 min Low Impact Ride
Denis Morton
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Share
Thursday 11/5/20 @ 4:17 PM
✅
98
kj
77
rpm
36
%
15
mph
Thursday 6/4/20 @ 6:51 PM
✅
169
kj
68
rpm
43
%
16
mph
30 min Speak Up Ride
Tunde Oyeneyin
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Sunday 6/7/20 @ 6:5 PM
140
kj
77
rpm
36
%
14
mph
Previous Workouts
begood2yourself
choose kindness❤️
21 🔥
Beat becomingjen
VS
becomingjen
Chattanooga, TN
6
Beat begood2yourself
Workouts
Previous Workouts
30 min Red (Taylor's Version) Ride
Robin Arzón
View Class
Share
✅
159
kj
Saturday 12/25/21
104
kj
Monday 11/27/23
20 min Ed Sheeran Recovery Ride
Sam Yo
View Class
Share
✅
112
kj
Sunday 2/13/22
63
kj
Tuesday 2/15/22
30 min EMINEM Ride
Denis Morton
View Class
Share
✅
138
kj
Friday 2/4/22
107
kj
Tuesday 2/8/22
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
270
kj
Wednesday 4/28/21
99
kj
Monday 3/22/21
10 min Low Impact Ride
Denis Morton
View Class
Share
28
kj
Sunday 4/4/21
✅
38
kj
Saturday 9/12/20
20 min Low Impact Ride
Denis Morton
View Class
Share
80
kj
Sunday 3/21/21
✅
98
kj
Thursday 11/5/20
30 min Speak Up Ride
Tunde Oyeneyin
View Class
Share
✅
169
kj
Thursday 6/4/20
140
kj
Sunday 6/7/20
Previous Workouts