Shake and Bake
VS
Workouts
Wednesday 3/30/22 @ 5:33 PM
239kj
70rpm
33%
14mph
Wednesday 3/30/22 @ 10:37 AM
✅
319kj
84rpm
38%
17mph
Monday 3/21/22 @ 6:2 PM
264kj
75rpm
37%
15mph
Monday 3/21/22 @ 11:18 AM
✅
325kj
81rpm
39%
17mph
Saturday 10/24/20 @ 3:56 PM
164kj
69rpm
42%
15mph
Wednesday 10/21/20 @ 11:20 AM
✅
285kj
83rpm
46%
19mph
Saturday 2/5/22 @ 4:49 PM
478kj
80rpm
39%
17mph
Saturday 2/5/22 @ 2:1 PM
✅
533kj
82rpm
40%
17mph
Wednesday 12/8/21 @ 5:54 PM
168kj
66rpm
43%
16mph
Wednesday 11/10/21 @ 11:59 AM
✅
210kj
76rpm
43%
17mph
Friday 2/26/21 @ 9:56 PM
343kj
80rpm
37%
16mph
Saturday 2/27/21 @ 2:37 PM
✅
571kj
87rpm
43%
19mph
Tuesday 2/23/21 @ 6:5 PM
238kj
85rpm
33%
15mph
Monday 2/22/21 @ 12:2 PM
✅
368kj
89rpm
37%
17mph
Monday 1/4/21 @ 8:9 PM
315kj
82rpm
36%
15mph
Friday 6/28/19 @ 11:0 AM
✅
513kj
81rpm
45%
19mph
Wednesday 1/10/18 @ 11:10 AM
230kj
66rpm
40%
14mph
Sunday 1/13/19 @ 3:14 PM
✅
390kj
83rpm
44%
18mph
Sunday 10/22/17 @ 3:45 PM
84kj
71rpm
47%
18mph
Friday 4/13/18 @ 2:20 AM
✅
85kj
81rpm
45%
18mph
begood2yourself
choose kindness❤️
5
VS
becomingabadass
Grapevine TX
92
🔥
Workouts
478
kj
Saturday 2/5/22
168
kj
Wednesday 12/8/21
315
kj
Monday 1/4/21