Shake and Bake
Workouts
Sunday 6/13/21 @ 1:6 PM
✅
129kj
76rpm
41%
17mph
Sunday 2/14/21 @ 4:56 PM
108kj
71rpm
40%
16mph
Sunday 6/6/21 @ 12:48 PM
✅
100kj
75rpm
41%
16mph
Thursday 3/25/21 @ 8:19 AM
98kj
76rpm
42%
17mph
Sunday 4/18/21 @ 4:21 PM
68kj
73rpm
37%
14mph
Monday 11/23/20 @ 11:15 AM
✅
139kj
73rpm
50%
19mph
Sunday 4/18/21 @ 12:35 PM
79kj
56rpm
42%
14mph
Saturday 2/20/21 @ 11:37 AM
✅
236kj
73rpm
46%
18mph
Sunday 1/10/21 @ 5:36 PM
101kj
73rpm
38%
15mph
Friday 3/20/20 @ 10:42 AM
✅
155kj
77rpm
44%
18mph
Friday 2/16/18 @ 10:57 AM
207kj
76rpm
42%
17mph
Friday 2/16/18 @ 10:55 AM
✅
329kj
81rpm
50%
21mph
Friday 1/12/18 @ 8:53 PM
202kj
70rpm
38%
14mph
Tuesday 1/16/18 @ 9:31 AM
✅
336kj
79rpm
43%
18mph
Tuesday 9/5/17 @ 1:22 PM
282kj
68rpm
45%
16mph
Wednesday 9/6/17 @ 8:14 AM
✅
503kj
76rpm
52%
21mph
Monday 8/14/17 @ 8:18 PM
183kj
76rpm
41%
16mph
Monday 11/21/16 @ 10:37 AM
✅
239kj
81rpm
43%
18mph
Thursday 7/27/17 @ 8:36 AM
274kj
66rpm
44%
16mph
Thursday 7/27/17 @ 8:34 AM
✅
473kj
74rpm
52%
20mph
Workouts
108
kj
Sunday 2/14/21