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Shake and Bake
begood2yourself
choose kindness❤️
19
Beat amywhtuwant2do
VS
amywhtuwant2do
Westerly, RI
92 🔥
Beat begood2yourself
Workouts
Previous Workouts
Next Workouts
Saturday 1/16/21 @ 3:36 PM
194
kj
72
rpm
44
%
17
mph
30 min Epic Sing Along Ride
Jenn Sherman
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Sunday 5/5/19 @ 1:48 PM
✅
231
kj
78
rpm
44
%
18
mph
Sunday 6/13/21 @ 1:6 PM
129
kj
76
rpm
41
%
17
mph
20 min BHM: 80s Hip Hop Ride
Tunde Oyeneyin
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Thursday 4/30/20 @ 5:9 PM
✅
153
kj
77
rpm
44
%
18
mph
Sunday 3/7/21 @ 4:58 PM
86
kj
76
rpm
35
%
14
mph
20 min WHM Celebration Ride
Ally Love
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Monday 3/8/21 @ 5:2 PM
✅
323
kj
90
rpm
54
%
24
mph
Sunday 2/28/21 @ 10:21 PM
206
kj
80
rpm
35
%
14
mph
45 min Bad Boy Entertainment Ride
Alex & Tunde
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Sunday 2/28/21 @ 2:11 PM
✅
732
kj
87
rpm
56
%
24
mph
Friday 2/26/21 @ 9:56 PM
✅
343
kj
80
rpm
37
%
16
mph
60 min Power Zone Ride
Matt Wilpers
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Thursday 2/25/21 @ 4:26 PM
104
kj
12
rpm
52
%
3
mph
Tuesday 2/23/21 @ 6:5 PM
238
kj
85
rpm
33
%
15
mph
45 min Power Zone Ride
Matt Wilpers
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Thursday 2/25/21 @ 3:31 PM
✅
705
kj
100
rpm
47
%
23
mph
Monday 1/4/21 @ 8:9 PM
315
kj
82
rpm
36
%
15
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Wednesday 5/20/20 @ 1:37 PM
✅
435
kj
83
rpm
42
%
18
mph
Saturday 10/24/20 @ 3:56 PM
164
kj
69
rpm
42
%
15
mph
30 min Hamilton Ride
Robin Arzón
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Friday 10/16/20 @ 5:42 PM
✅
513
kj
89
rpm
56
%
24
mph
Thursday 4/2/20 @ 8:50 PM
268
kj
68
rpm
44
%
16
mph
45 min Billy Joel Ride
Jenn Sherman
View Class
Share
Tuesday 5/19/20 @ 3:14 PM
✅
378
kj
81
rpm
44
%
19
mph
Friday 8/10/18 @ 9:15 PM
✅
268
kj
67
rpm
43
%
16
mph
45 min 80s Ride
Jenn Sherman
View Class
Share
Friday 8/10/18 @ 9:41 PM
kj
rpm
%
0
mph
Previous Workouts
Next Workouts
begood2yourself
choose kindness❤️
19
Beat amywhtuwant2do
VS
amywhtuwant2do
Westerly, RI
92 🔥
Beat begood2yourself
Workouts
Previous Workouts
Next Workouts
30 min Epic Sing Along Ride
Jenn Sherman
View Class
Share
194
kj
Saturday 1/16/21
✅
231
kj
Sunday 5/5/19
20 min BHM: 80s Hip Hop Ride
Tunde Oyeneyin
View Class
Share
129
kj
Sunday 6/13/21
✅
153
kj
Thursday 4/30/20
20 min WHM Celebration Ride
Ally Love
View Class
Share
86
kj
Sunday 3/7/21
✅
323
kj
Monday 3/8/21
45 min Bad Boy Entertainment Ride
Alex & Tunde
View Class
Share
206
kj
Sunday 2/28/21
✅
732
kj
Sunday 2/28/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
343
kj
Friday 2/26/21
104
kj
Thursday 2/25/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
238
kj
Tuesday 2/23/21
✅
705
kj
Thursday 2/25/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
315
kj
Monday 1/4/21
✅
435
kj
Wednesday 5/20/20
30 min Hamilton Ride
Robin Arzón
View Class
Share
164
kj
Saturday 10/24/20
✅
513
kj
Friday 10/16/20
45 min Billy Joel Ride
Jenn Sherman
View Class
Share
268
kj
Thursday 4/2/20
✅
378
kj
Tuesday 5/19/20
45 min 80s Ride
Jenn Sherman
View Class
Share
✅
268
kj
Friday 8/10/18
kj
Friday 8/10/18
Previous Workouts
Next Workouts