Shake and Bake
Workouts
Wednesday 2/10/21 @ 4:29 PM
✅
112kj
68rpm
42%
15mph
Tuesday 2/16/21 @ 2:8 PM
88kj
58rpm
41%
14mph
Sunday 12/13/20 @ 3:20 PM
✅
65kj
62rpm
41%
14mph
Monday 4/22/19 @ 11:46 AM
63kj
72rpm
34%
14mph
Monday 11/30/20 @ 6:57 PM
✅
170kj
68rpm
43%
16mph
Monday 11/30/20 @ 2:15 PM
kj
rpm
%
0mph
Wednesday 4/22/20 @ 1:59 PM
kj
rpm
%
0mph
Tuesday 4/28/20 @ 5:7 PM
✅
131kj
67rpm
38%
14mph
Wednesday 2/14/18 @ 7:0 PM
✅
24kj
69rpm
37%
14mph
Saturday 5/26/18 @ 7:26 PM
kj
rpm
%
0mph
Sunday 5/20/18 @ 11:42 AM
✅
172kj
71rpm
42%
16mph
Monday 5/21/18 @ 11:32 AM
kj
rpm
%
0mph
Wednesday 2/14/18 @ 6:53 PM
✅
14kj
70rpm
30%
12mph
Wednesday 5/16/18 @ 2:48 AM
kj
rpm
%
0mph
Tuesday 4/3/18 @ 8:51 AM
✅
377kj
67rpm
45%
16mph
Sunday 4/1/18 @ 2:28 PM
316kj
70rpm
41%
15mph
Tuesday 2/13/18 @ 9:4 PM
✅
242kj
66rpm
43%
15mph
Wednesday 2/14/18 @ 3:40 PM
kj
rpm
%
0mph
Wednesday 11/8/17 @ 8:57 PM
✅
197kj
70rpm
44%
17mph
Monday 11/13/17 @ 12:19 PM
68kj
70rpm
35%
14mph
Workouts
kj
Wednesday 4/22/20