Shake and Bake
VS
Workouts
Sunday 5/3/20 @ 1:58 PM
✅
196kj
72rpm
44%
17mph
Tuesday 5/5/20 @ 6:19 PM
115kj
63rpm
38%
13mph
Tuesday 5/28/19 @ 5:18 PM
✅
168kj
69rpm
43%
16mph
Thursday 7/11/19 @ 2:36 PM
129kj
66rpm
40%
14mph
Sunday 5/13/18 @ 2:24 PM
✅
451kj
72rpm
46%
18mph
Sunday 5/13/18 @ 2:27 PM
185kj
51rpm
41%
12mph
Sunday 3/11/18 @ 12:27 PM
✅
262kj
70rpm
42%
16mph
Friday 3/30/18 @ 11:9 AM
187kj
59rpm
42%
13mph
Friday 2/16/18 @ 8:20 PM
✅
312kj
77rpm
43%
17mph
Friday 2/16/18 @ 12:22 AM
194kj
62rpm
40%
13mph
Wednesday 11/8/17 @ 8:57 PM
✅
197kj
70rpm
44%
17mph
Tuesday 12/5/17 @ 7:41 PM
138kj
63rpm
41%
14mph
Sunday 11/26/17 @ 3:16 PM
✅
264kj
67rpm
44%
16mph
Saturday 11/25/17 @ 5:38 PM
238kj
67rpm
42%
15mph
Thursday 11/23/17 @ 3:25 PM
✅
344kj
67rpm
50%
18mph
Thursday 11/23/17 @ 3:24 PM
238kj
59rpm
46%
15mph
Saturday 11/11/17 @ 12:38 PM
✅
276kj
65rpm
46%
16mph
Friday 11/17/17 @ 1:13 PM
216kj
63rpm
42%
14mph
Monday 10/16/17 @ 12:39 AM
✅
316kj
72rpm
45%
17mph
Thursday 10/12/17 @ 9:23 PM
227kj
67rpm
41%
15mph
begood2yourself
choose kindness❤️
42
🔥
VS
4foxsake
Vero Beach, FL
2
Workouts
115
kj
Tuesday 5/5/20