Shake and Bake
Workouts
Monday 1/15/24 @ 11:7 PM
79kj
67rpm
37%
14mph
Sunday 1/14/24 @ 7:3 PM
✅
85kj
69rpm
36%
14mph
Monday 4/17/23 @ 11:9 PM
83kj
67rpm
41%
15mph
Saturday 4/3/21 @ 3:3 PM
✅
103kj
71rpm
44%
17mph
Friday 7/1/22 @ 6:8 PM
167kj
73rpm
41%
15mph
Monday 5/20/19 @ 9:54 AM
✅
183kj
65rpm
42%
15mph
Tuesday 5/11/21 @ 10:44 AM
199kj
69rpm
47%
18mph
Saturday 5/1/21 @ 12:28 PM
✅
203kj
75rpm
43%
17mph
Monday 10/12/20 @ 10:39 PM
✅
307kj
84rpm
33%
15mph
Tuesday 4/28/20 @ 1:53 PM
281kj
90rpm
33%
15mph
Monday 8/31/20 @ 10:2 PM
✅
223kj
87rpm
39%
17mph
Sunday 3/29/20 @ 6:59 PM
188kj
89rpm
36%
16mph
Friday 7/31/20 @ 1:1 PM
✅
210kj
70rpm
45%
16mph
Sunday 8/2/20 @ 1:10 PM
153kj
58rpm
42%
13mph
Wednesday 7/15/20 @ 9:39 PM
✅
346kj
83rpm
41%
18mph
Wednesday 4/1/20 @ 10:52 AM
303kj
81rpm
39%
17mph
Friday 3/20/20 @ 10:57 AM
182kj
80rpm
38%
16mph
Thursday 3/19/20 @ 2:29 PM
✅
211kj
80rpm
42%
17mph
Friday 10/4/19 @ 9:2 PM
kj
rpm
%
0mph
Tuesday 10/8/19 @ 9:39 PM
✅
260kj
76rpm
47%
19mph
Workouts
188
kj
Sunday 3/29/20