Shake and Bake
Workouts
Saturday 2/6/21 @ 8:50 PM
412kj
82rpm
36%
16mph
Sunday 2/10/19 @ 7:54 PM
✅
496kj
87rpm
38%
17mph
Monday 1/11/21 @ 7:47 PM
91kj
78rpm
39%
16mph
Thursday 4/18/19 @ 6:40 PM
✅
117kj
80rpm
43%
18mph
Wednesday 11/25/20 @ 8:0 PM
295kj
82rpm
39%
17mph
Monday 9/16/19 @ 8:57 PM
✅
342kj
87rpm
40%
18mph
Wednesday 9/16/20 @ 2:7 PM
353kj
81rpm
38%
16mph
Saturday 1/25/20 @ 8:2 PM
✅
371kj
87rpm
37%
16mph
Monday 5/18/20 @ 7:19 PM
299kj
78rpm
36%
15mph
Sunday 9/22/19 @ 8:30 PM
✅
423kj
87rpm
39%
17mph
Monday 2/17/20 @ 1:37 PM
334kj
75rpm
40%
16mph
Sunday 9/8/19 @ 8:44 PM
✅
408kj
85rpm
39%
17mph
Saturday 7/22/17 @ 7:57 PM
✅
370kj
80rpm
40%
16mph
Sunday 11/3/19 @ 3:55 PM
369kj
82rpm
38%
16mph
Sunday 12/9/18 @ 5:45 PM
✅
279kj
83rpm
38%
16mph
Saturday 9/1/18 @ 4:37 PM
254kj
87rpm
36%
16mph
Wednesday 5/2/18 @ 10:4 PM
✅
223kj
80rpm
42%
17mph
Thursday 4/19/18 @ 8:58 PM
180kj
78rpm
39%
16mph
Friday 3/16/18 @ 7:21 PM
212kj
77rpm
43%
17mph
Friday 3/23/18 @ 10:10 PM
✅
235kj
80rpm
44%
18mph
Workouts
412
kj
Saturday 2/6/21
353
kj
Wednesday 9/16/20
299
kj
Monday 5/18/20
334
kj
Monday 2/17/20
369
kj
Sunday 11/3/19
254
kj
Saturday 9/1/18