Shake and Bake
Workouts
Monday 1/25/21 @ 3:12 PM
261kj
87rpm
35%
16mph
Saturday 2/27/21 @ 5:34 PM
✅
312kj
87rpm
38%
17mph
Tuesday 10/4/22 @ 8:34 PM
178kj
88rpm
36%
16mph
Thursday 2/18/21 @ 11:57 PM
✅
197kj
89rpm
37%
17mph
Wednesday 11/25/20 @ 8:0 PM
295kj
82rpm
39%
17mph
Tuesday 9/17/19 @ 10:3 AM
✅
313kj
84rpm
39%
17mph
Wednesday 9/16/20 @ 2:7 PM
353kj
81rpm
38%
16mph
Sunday 1/26/20 @ 11:59 PM
✅
400kj
84rpm
39%
17mph
Tuesday 4/21/20 @ 8:11 PM
276kj
80rpm
38%
16mph
Monday 4/20/20 @ 9:2 PM
✅
333kj
87rpm
39%
17mph
Thursday 1/30/20 @ 2:34 PM
259kj
82rpm
37%
16mph
Saturday 2/1/20 @ 4:37 PM
✅
302kj
85rpm
39%
17mph
Monday 9/9/19 @ 2:6 PM
kj
rpm
%
0mph
Friday 7/12/19 @ 2:54 PM
✅
440kj
86rpm
39%
17mph
Saturday 7/22/17 @ 7:57 PM
370kj
80rpm
40%
16mph
Friday 6/28/19 @ 2:57 PM
✅
413kj
85rpm
40%
17mph
Wednesday 6/26/19 @ 9:27 PM
34kj
72rpm
33%
13mph
Wednesday 6/26/19 @ 10:4 AM
✅
40kj
76rpm
34%
14mph
Saturday 6/22/19 @ 1:50 PM
284kj
73rpm
42%
16mph
Tuesday 6/18/19 @ 10:2 AM
✅
287kj
85rpm
37%
16mph
Workouts
178
kj
Tuesday 10/4/22
353
kj
Wednesday 9/16/20
259
kj
Thursday 1/30/20
370
kj
Saturday 7/22/17