Shake and Bake
Workouts
Tuesday 10/4/22 @ 8:34 PM
178kj
88rpm
36%
16mph
Wednesday 4/12/23 @ 8:9 PM
✅
186kj
91rpm
35%
16mph
Sunday 9/11/22 @ 8:14 PM
259kj
83rpm
37%
16mph
Thursday 4/7/22 @ 10:41 PM
✅
354kj
84rpm
42%
18mph
Saturday 2/6/21 @ 8:50 PM
412kj
82rpm
36%
16mph
Sunday 2/7/21 @ 6:39 PM
✅
704kj
84rpm
45%
19mph
Saturday 7/22/17 @ 7:57 PM
370kj
80rpm
40%
16mph
Sunday 12/27/20 @ 5:41 PM
✅
553kj
84rpm
45%
19mph
Sunday 12/6/20 @ 5:41 PM
272kj
85rpm
36%
16mph
Sunday 6/21/20 @ 3:6 PM
✅
449kj
88rpm
44%
20mph
Wednesday 11/25/20 @ 8:0 PM
295kj
82rpm
39%
17mph
Sunday 9/22/19 @ 10:16 PM
✅
422kj
85rpm
44%
19mph
Wednesday 9/16/20 @ 2:7 PM
353kj
81rpm
38%
16mph
Saturday 9/19/20 @ 6:15 PM
✅
560kj
85rpm
44%
19mph
Monday 5/18/20 @ 7:19 PM
299kj
78rpm
36%
15mph
Saturday 5/16/20 @ 3:59 PM
✅
606kj
87rpm
45%
20mph
Tuesday 4/21/20 @ 8:11 PM
276kj
80rpm
38%
16mph
Tuesday 4/21/20 @ 6:2 PM
✅
478kj
90rpm
45%
20mph
Monday 2/17/20 @ 1:37 PM
334kj
75rpm
40%
16mph
Saturday 9/7/19 @ 4:38 PM
✅
556kj
87rpm
43%
19mph
Workouts
178
kj
Tuesday 10/4/22
259
kj
Sunday 9/11/22
412
kj
Saturday 2/6/21
370
kj
Saturday 7/22/17
353
kj
Wednesday 9/16/20
299
kj
Monday 5/18/20
334
kj
Monday 2/17/20