Shake and Bake
Workouts
Wednesday 3/24/21 @ 3:35 PM
180kj
80rpm
39%
16mph
Wednesday 2/24/21 @ 3:23 AM
✅
184kj
69rpm
44%
16mph
Sunday 3/6/22 @ 9:14 PM
✅
117kj
78rpm
39%
16mph
Friday 10/15/21 @ 3:11 PM
64kj
55rpm
39%
12mph
Sunday 1/10/21 @ 8:5 PM
✅
91kj
84rpm
37%
16mph
Saturday 6/12/21 @ 2:15 PM
88kj
74rpm
40%
16mph
Monday 6/24/19 @ 3:14 PM
✅
387kj
79rpm
40%
16mph
Tuesday 6/25/19 @ 12:58 AM
314kj
78rpm
37%
15mph
Monday 7/1/19 @ 8:38 PM
✅
294kj
83rpm
38%
16mph
Tuesday 7/2/19 @ 12:18 AM
247kj
76rpm
38%
15mph
Monday 8/26/19 @ 8:0 PM
✅
378kj
77rpm
41%
17mph
Monday 6/10/19 @ 12:19 AM
301kj
77rpm
37%
15mph
Friday 7/5/19 @ 8:34 PM
✅
275kj
81rpm
37%
16mph
Monday 7/8/19 @ 1:3 PM
243kj
79rpm
37%
15mph
Tuesday 6/18/19 @ 12:20 PM
31kj
76rpm
31%
12mph
Monday 5/27/19 @ 12:54 PM
✅
64kj
68rpm
45%
17mph
Thursday 6/13/19 @ 6:52 PM
39kj
84rpm
31%
14mph
Saturday 6/15/19 @ 7:46 PM
✅
43kj
77rpm
34%
14mph
Friday 6/7/19 @ 1:25 PM
✅
259kj
76rpm
39%
16mph
Thursday 6/6/19 @ 12:45 AM
227kj
77rpm
37%
15mph
Workouts
180
kj
Wednesday 3/24/21
301
kj
Monday 6/10/19