Shake and Bake
Workouts
Saturday 1/15/22 @ 7:16 PM
360kj
79rpm
39%
16mph
Saturday 1/15/22 @ 7:6 PM
✅
702kj
81rpm
50%
21mph
Monday 12/27/21 @ 8:12 PM
234kj
82rpm
35%
15mph
Wednesday 9/20/23 @ 1:8 AM
✅
508kj
72rpm
53%
21mph
Friday 1/27/23 @ 10:11 PM
162kj
85rpm
35%
15mph
Tuesday 1/17/23 @ 10:56 PM
✅
345kj
76rpm
47%
21mph
Saturday 9/24/22 @ 4:24 PM
284kj
86rpm
37%
16mph
Monday 11/23/20 @ 9:50 PM
✅
555kj
83rpm
50%
22mph
Saturday 9/10/22 @ 5:38 PM
171kj
84rpm
37%
16mph
Friday 4/10/20 @ 8:39 PM
✅
347kj
84rpm
49%
21mph
Sunday 2/6/22 @ 5:34 PM
✅
443kj
81rpm
38%
16mph
Saturday 5/8/21 @ 10:35 AM
kj
rpm
%
0mph
Friday 2/28/20 @ 10:14 PM
241kj
79rpm
37%
15mph
Friday 1/29/21 @ 7:43 PM
✅
581kj
81rpm
53%
22mph
Tuesday 8/21/18 @ 4:25 PM
308kj
82rpm
41%
17mph
Thursday 7/23/20 @ 9:37 PM
✅
569kj
0rpm
0%
0mph
Monday 9/14/20 @ 2:6 PM
235kj
87rpm
35%
16mph
Monday 9/16/19 @ 1:11 AM
✅
443kj
88rpm
44%
20mph
Friday 8/18/17 @ 1:55 AM
293kj
85rpm
37%
16mph
Thursday 7/18/19 @ 9:17 PM
✅
420kj
91rpm
40%
18mph
Workouts
360
kj
Saturday 1/15/22
234
kj
Monday 12/27/21
162
kj
Friday 1/27/23
171
kj
Saturday 9/10/22
kj
Saturday 5/8/21
241
kj
Friday 2/28/20
308
kj
Tuesday 8/21/18
235
kj
Monday 9/14/20