Shake and Bake
Workouts
Monday 12/4/23 @ 10:6 PM
✅
174kj
82rpm
34%
15mph
Wednesday 3/15/23 @ 8:34 PM
125kj
92rpm
28%
13mph
Monday 1/25/21 @ 3:12 PM
✅
261kj
87rpm
35%
16mph
Wednesday 2/17/21 @ 5:3 PM
208kj
87rpm
32%
14mph
Tuesday 10/4/22 @ 8:34 PM
✅
178kj
88rpm
36%
16mph
Tuesday 5/25/21 @ 7:44 PM
136kj
81rpm
34%
14mph
Sunday 9/11/22 @ 8:14 PM
✅
259kj
83rpm
37%
16mph
Wednesday 4/13/22 @ 8:55 PM
195kj
84rpm
32%
14mph
Wednesday 4/14/21 @ 7:54 PM
✅
115kj
85rpm
37%
16mph
Saturday 4/30/22 @ 10:24 PM
86kj
87rpm
31%
14mph
Thursday 12/9/21 @ 7:28 PM
✅
186kj
77rpm
41%
16mph
Friday 12/10/21 @ 9:7 PM
172kj
80rpm
38%
16mph
Thursday 8/5/21 @ 12:8 PM
✅
278kj
82rpm
38%
16mph
Monday 6/14/21 @ 11:20 PM
223kj
87rpm
33%
15mph
Thursday 7/22/21 @ 8:26 PM
✅
169kj
85rpm
36%
16mph
Wednesday 6/16/21 @ 8:10 PM
132kj
86rpm
32%
14mph
Saturday 5/9/20 @ 5:6 PM
✅
566kj
81rpm
39%
16mph
Thursday 6/3/21 @ 12:36 AM
429kj
85rpm
33%
15mph
Sunday 1/17/21 @ 8:45 PM
✅
256kj
83rpm
37%
16mph
Monday 2/8/21 @ 7:1 PM
205kj
85rpm
33%
14mph
Workouts
125
kj
Wednesday 3/15/23
136
kj
Tuesday 5/25/21
195
kj
Wednesday 4/13/22
86
kj
Saturday 4/30/22
132
kj
Wednesday 6/16/21
429
kj
Thursday 6/3/21
205
kj
Monday 2/8/21