Shake and Bake
Workouts
Tuesday 10/4/22 @ 8:34 PM
178kj
88rpm
36%
16mph
Thursday 11/18/21 @ 12:56 PM
✅
303kj
90rpm
44%
20mph
Wednesday 9/21/22 @ 7:52 PM
182kj
82rpm
38%
16mph
Monday 5/6/19 @ 10:44 PM
✅
363kj
92rpm
46%
21mph
Wednesday 2/9/22 @ 7:22 PM
245kj
83rpm
36%
15mph
Wednesday 2/9/22 @ 11:50 PM
✅
492kj
88rpm
46%
21mph
Tuesday 1/18/22 @ 8:9 PM
266kj
86rpm
36%
16mph
Friday 1/21/22 @ 10:45 PM
✅
522kj
88rpm
47%
21mph
Friday 5/22/20 @ 6:55 PM
117kj
79rpm
38%
16mph
Wednesday 4/29/20 @ 11:27 PM
✅
254kj
87rpm
49%
22mph
Sunday 4/5/20 @ 8:2 PM
357kj
76rpm
40%
16mph
Monday 10/14/19 @ 11:11 PM
✅
762kj
91rpm
48%
22mph
Thursday 11/22/18 @ 2:50 PM
181kj
88rpm
35%
16mph
Wednesday 8/14/19 @ 7:12 PM
✅
349kj
90rpm
46%
21mph
Wednesday 6/26/19 @ 9:27 PM
34kj
72rpm
33%
13mph
Monday 6/24/19 @ 8:51 PM
✅
94kj
87rpm
44%
20mph
Saturday 7/22/17 @ 7:57 PM
370kj
80rpm
40%
16mph
Friday 6/28/19 @ 4:24 PM
✅
668kj
86rpm
48%
21mph
Saturday 6/22/19 @ 1:50 PM
284kj
73rpm
42%
16mph
Wednesday 6/19/19 @ 4:30 PM
✅
534kj
81rpm
50%
21mph
Workouts
178
kj
Tuesday 10/4/22
245
kj
Wednesday 2/9/22
357
kj
Sunday 4/5/20
181
kj
Thursday 11/22/18
370
kj
Saturday 7/22/17