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Shake and Bake
beezer56
MD
1
Beat annia85
VS
annia85
Lincoln, NE
120 π₯
Beat beezer56
Workouts
Previous Workouts
Next Workouts
Monday 2/20/23 @ 10:4 PM
172
kj
85
rpm
35
%
16
mph
30 min Power Zone Ride
Denis Morton
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Share
Wednesday 6/22/22 @ 10:9 AM
β
282
kj
91
rpm
42
%
19
mph
Saturday 9/10/22 @ 5:38 PM
171
kj
84
rpm
37
%
16
mph
30 min Power Zone Endurance Ride
Matt Wilpers
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Share
Wednesday 9/7/22 @ 9:57 AM
β
270
kj
83
rpm
41
%
17
mph
Wednesday 1/26/22 @ 7:26 PM
270
kj
87
rpm
34
%
15
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Monday 8/9/21 @ 9:43 AM
β
432
kj
89
rpm
42
%
19
mph
Friday 12/17/21 @ 5:26 PM
159
kj
82
rpm
36
%
15
mph
30 min Holiday Vacation Ride
Robin ArzΓ³n
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Share
Wednesday 12/22/21 @ 10:57 AM
β
265
kj
89
rpm
42
%
19
mph
Sunday 12/6/20 @ 5:41 PM
272
kj
85
rpm
36
%
16
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Wednesday 5/26/21 @ 9:49 AM
β
426
kj
92
rpm
42
%
19
mph
Sunday 11/29/20 @ 2:58 PM
β
362
kj
84
rpm
37
%
16
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Share
Saturday 11/7/20 @ 1:10 PM
4
kj
24
rpm
33
%
4
mph
Wednesday 11/25/20 @ 8:0 PM
295
kj
82
rpm
39
%
17
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Monday 9/16/19 @ 9:23 AM
β
388
kj
86
rpm
42
%
19
mph
Saturday 7/22/17 @ 7:57 PM
370
kj
80
rpm
40
%
16
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 10/28/19 @ 6:45 PM
β
511
kj
88
rpm
42
%
19
mph
Monday 9/9/19 @ 10:2 PM
kj
rpm
%
0
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Thursday 9/5/19 @ 8:37 PM
β
379
kj
80
rpm
45
%
18
mph
Monday 9/9/19 @ 2:6 PM
kj
rpm
%
0
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 9/9/19 @ 9:10 PM
β
505
kj
89
rpm
41
%
18
mph
Previous Workouts
Next Workouts
beezer56
MD
1
Beat annia85
VS
annia85
Lincoln, NE
120 π₯
Beat beezer56
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Ride
Denis Morton
View Class
Share
172
kj
Monday 2/20/23
β
282
kj
Wednesday 6/22/22
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
171
kj
Saturday 9/10/22
β
270
kj
Wednesday 9/7/22
45 min Power Zone Ride
Denis Morton
View Class
Share
270
kj
Wednesday 1/26/22
β
432
kj
Monday 8/9/21
30 min Holiday Vacation Ride
Robin ArzΓ³n
View Class
Share
159
kj
Friday 12/17/21
β
265
kj
Wednesday 12/22/21
45 min Power Zone Ride
Denis Morton
View Class
Share
272
kj
Sunday 12/6/20
β
426
kj
Wednesday 5/26/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
362
kj
Sunday 11/29/20
4
kj
Saturday 11/7/20
45 min Power Zone Ride
Denis Morton
View Class
Share
295
kj
Wednesday 11/25/20
β
388
kj
Monday 9/16/19
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
370
kj
Saturday 7/22/17
β
511
kj
Monday 10/28/19
45 min Power Zone Ride
Denis Morton
View Class
Share
kj
Monday 9/9/19
β
379
kj
Thursday 9/5/19
60 min Power Zone Ride
Matt Wilpers
View Class
Share
kj
Monday 9/9/19
β
505
kj
Monday 9/9/19
Previous Workouts
Next Workouts