Shake and Bake
Workouts
Monday 1/3/22 @ 7:22 PM
254kj
81rpm
37%
16mph
Saturday 2/8/20 @ 11:3 AM
✅
721kj
90rpm
52%
24mph
Monday 2/8/21 @ 9:26 PM
256kj
85rpm
36%
16mph
Wednesday 3/25/20 @ 10:56 AM
✅
753kj
91rpm
53%
24mph
Wednesday 2/10/21 @ 8:15 PM
310kj
81rpm
36%
15mph
Saturday 11/12/22 @ 10:56 AM
✅
955kj
87rpm
53%
24mph
Tuesday 12/8/20 @ 10:41 PM
268kj
86rpm
33%
15mph
Monday 1/31/22 @ 11:39 AM
✅
719kj
88rpm
53%
24mph
Sunday 8/1/21 @ 8:32 PM
346kj
79rpm
38%
16mph
Sunday 6/27/21 @ 10:4 AM
✅
942kj
89rpm
53%
24mph
Thursday 4/9/20 @ 7:59 PM
263kj
82rpm
36%
15mph
Wednesday 4/8/20 @ 10:8 AM
✅
755kj
91rpm
53%
24mph
Wednesday 8/22/18 @ 11:0 PM
296kj
80rpm
41%
17mph
Sunday 4/28/19 @ 10:16 AM
✅
731kj
97rpm
51%
24mph
Monday 3/18/19 @ 6:42 PM
289kj
78rpm
40%
16mph
Wednesday 3/20/19 @ 9:48 AM
✅
736kj
96rpm
51%
24mph
Friday 9/15/17 @ 12:36 AM
201kj
84rpm
39%
17mph
Tuesday 2/26/19 @ 3:41 PM
✅
488kj
94rpm
52%
24mph
Tuesday 9/4/18 @ 11:16 PM
323kj
82rpm
39%
17mph
Tuesday 9/4/18 @ 9:55 AM
✅
718kj
95rpm
51%
24mph
Workouts
254
kj
Monday 1/3/22
256
kj
Monday 2/8/21
310
kj
Wednesday 2/10/21
346
kj
Sunday 8/1/21
296
kj
Wednesday 8/22/18