Shake and Bake
Workouts
Sunday 12/17/23 @ 6:35 PM
253kj
81rpm
37%
16mph
Sunday 7/30/23 @ 1:59 PM
✅
289kj
89rpm
36%
17mph
Tuesday 12/12/23 @ 7:54 PM
164kj
74rpm
41%
16mph
Saturday 5/21/22 @ 2:20 PM
✅
185kj
90rpm
36%
16mph
Saturday 3/13/21 @ 7:24 PM
159kj
86rpm
34%
15mph
Sunday 10/4/20 @ 1:36 PM
✅
207kj
91rpm
37%
17mph
Sunday 8/1/21 @ 8:32 PM
346kj
79rpm
38%
16mph
Saturday 6/26/21 @ 11:25 AM
✅
461kj
91rpm
39%
18mph
Monday 2/8/21 @ 9:26 PM
256kj
85rpm
36%
16mph
Friday 4/24/20 @ 12:12 PM
✅
365kj
89rpm
41%
18mph
Monday 7/8/19 @ 8:17 PM
379kj
74rpm
42%
16mph
Saturday 9/28/19 @ 2:34 PM
✅
504kj
87rpm
42%
18mph
Wednesday 6/5/19 @ 11:56 AM
259kj
82rpm
37%
16mph
Monday 6/3/19 @ 9:6 AM
✅
345kj
89rpm
40%
18mph
Wednesday 8/22/18 @ 11:0 PM
296kj
80rpm
41%
17mph
Tuesday 8/21/18 @ 9:34 AM
✅
317kj
87rpm
39%
17mph
Tuesday 9/4/18 @ 11:16 PM
323kj
82rpm
39%
17mph
Tuesday 9/4/18 @ 9:20 AM
✅
354kj
88rpm
40%
18mph
Wednesday 3/21/18 @ 8:45 PM
✅
304kj
79rpm
39%
16mph
Wednesday 3/21/18 @ 10:57 AM
299kj
80rpm
40%
17mph
Workouts
253
kj
Sunday 12/17/23
164
kj
Tuesday 12/12/23
159
kj
Saturday 3/13/21
346
kj
Sunday 8/1/21
256
kj
Monday 2/8/21
259
kj
Wednesday 6/5/19
296
kj
Wednesday 8/22/18
299
kj
Wednesday 3/21/18