Shake and Bake
Workouts
Friday 3/27/20 @ 7:55 PM
173kj
82rpm
37%
16mph
Monday 8/31/20 @ 2:54 PM
✅
178kj
78rpm
38%
16mph
Monday 10/5/20 @ 9:25 PM
260kj
87rpm
33%
15mph
Tuesday 4/28/20 @ 3:7 PM
✅
295kj
79rpm
35%
15mph
Friday 9/4/20 @ 4:14 PM
258kj
86rpm
36%
16mph
Tuesday 9/1/20 @ 11:37 AM
✅
284kj
76rpm
40%
16mph
Wednesday 4/22/20 @ 1:56 PM
192kj
78rpm
41%
16mph
Saturday 4/25/20 @ 5:32 PM
✅
224kj
66rpm
49%
17mph
Wednesday 4/15/20 @ 8:58 PM
274kj
81rpm
38%
16mph
Monday 4/13/20 @ 9:14 PM
✅
312kj
75rpm
42%
17mph
Sunday 4/5/20 @ 8:2 PM
357kj
76rpm
40%
16mph
Friday 4/3/20 @ 11:20 PM
✅
374kj
81rpm
38%
16mph
Friday 3/20/20 @ 6:32 PM
159kj
77rpm
38%
15mph
Saturday 3/21/20 @ 5:50 PM
✅
196kj
73rpm
44%
17mph
Friday 3/13/20 @ 7:58 PM
112kj
83rpm
36%
15mph
Thursday 3/5/20 @ 12:5 PM
✅
116kj
72rpm
41%
15mph
Wednesday 2/26/20 @ 3:26 PM
253kj
81rpm
37%
16mph
Monday 2/24/20 @ 5:19 PM
✅
272kj
82rpm
38%
16mph
Tuesday 1/28/20 @ 10:29 PM
279kj
80rpm
38%
16mph
Wednesday 1/29/20 @ 1:26 AM
✅
330kj
81rpm
41%
17mph
Workouts
173
kj
Friday 3/27/20
258
kj
Friday 9/4/20
192
kj
Wednesday 4/22/20
357
kj
Sunday 4/5/20
112
kj
Friday 3/13/20
253
kj
Wednesday 2/26/20