Shake and Bake
Workouts
Wednesday 2/9/22 @ 11:50 PM
✅
492kj
88rpm
46%
21mph
Monday 2/7/22 @ 8:52 PM
423kj
78rpm
48%
19mph
Sunday 1/23/22 @ 6:3 PM
✅
679kj
89rpm
47%
21mph
Sunday 12/19/21 @ 3:16 PM
580kj
80rpm
47%
20mph
Thursday 1/13/22 @ 11:51 PM
✅
496kj
91rpm
46%
21mph
Monday 1/10/22 @ 8:15 PM
429kj
84rpm
45%
19mph
Thursday 11/18/21 @ 12:56 PM
303kj
90rpm
44%
20mph
Tuesday 8/24/21 @ 3:12 PM
✅
304kj
86rpm
45%
20mph
Wednesday 11/17/21 @ 6:59 PM
480kj
86rpm
46%
20mph
Tuesday 4/27/21 @ 2:32 PM
✅
549kj
0rpm
0%
0mph
Wednesday 12/18/19 @ 8:20 PM
✅
388kj
90rpm
49%
22mph
Saturday 12/21/19 @ 7:0 PM
314kj
80rpm
49%
20mph
Thursday 3/28/19 @ 3:27 PM
✅
374kj
93rpm
47%
22mph
Tuesday 4/30/19 @ 3:57 PM
295kj
80rpm
47%
20mph
Monday 6/24/19 @ 8:51 PM
✅
94kj
87rpm
44%
20mph
Monday 7/22/19 @ 1:48 PM
61kj
78rpm
38%
16mph
Wednesday 6/19/19 @ 4:30 PM
✅
534kj
81rpm
50%
21mph
Friday 6/21/19 @ 8:7 PM
431kj
80rpm
46%
19mph
Sunday 2/10/19 @ 9:15 PM
✅
415kj
82rpm
45%
19mph
Friday 2/8/19 @ 2:30 PM
330kj
82rpm
41%
18mph
Workouts
423
kj
Monday 2/7/22
580
kj
Sunday 12/19/21
429
kj
Monday 1/10/22
303
kj
Thursday 11/18/21
314
kj
Saturday 12/21/19
295
kj
Tuesday 4/30/19