Shake and Bake
Workouts
Thursday 11/18/21 @ 12:56 PM
✅
303kj
90rpm
44%
20mph
Saturday 4/15/23 @ 1:1 AM
220kj
80rpm
41%
17mph
Saturday 2/5/22 @ 7:57 PM
✅
543kj
89rpm
47%
21mph
Saturday 8/21/21 @ 10:34 PM
421kj
80rpm
45%
19mph
Tuesday 3/31/20 @ 9:29 PM
✅
368kj
90rpm
47%
21mph
Saturday 10/10/20 @ 12:48 AM
289kj
82rpm
46%
19mph
Monday 4/22/19 @ 11:10 PM
✅
339kj
86rpm
48%
21mph
Monday 7/20/20 @ 12:43 AM
262kj
78rpm
46%
19mph
Monday 3/16/20 @ 12:9 AM
✅
357kj
86rpm
48%
21mph
Monday 3/30/20 @ 11:27 PM
268kj
79rpm
46%
19mph
Friday 6/28/19 @ 4:24 PM
✅
668kj
86rpm
48%
21mph
Tuesday 11/5/19 @ 1:56 AM
514kj
81rpm
45%
19mph
Thursday 9/26/19 @ 9:7 PM
✅
585kj
89rpm
49%
22mph
Wednesday 9/18/19 @ 1:13 AM
395kj
81rpm
44%
19mph
Monday 9/23/19 @ 10:51 PM
✅
756kj
90rpm
48%
22mph
Monday 9/23/19 @ 12:25 PM
184kj
34rpm
48%
7mph
Thursday 3/28/19 @ 3:27 PM
✅
374kj
93rpm
47%
22mph
Thursday 9/12/19 @ 11:15 PM
253kj
81rpm
44%
19mph
Thursday 2/21/19 @ 12:16 AM
✅
331kj
81rpm
42%
18mph
Saturday 3/2/19 @ 12:40 AM
298kj
77rpm
42%
17mph
Workouts
220
kj
Saturday 4/15/23
289
kj
Saturday 10/10/20
262
kj
Monday 7/20/20
268
kj
Monday 3/30/20
514
kj
Tuesday 11/5/19
184
kj
Monday 9/23/19
253
kj
Thursday 9/12/19