Shake and Bake
Workouts
Tuesday 4/4/23 @ 12:3 PM
✅
154kj
81rpm
42%
18mph
Tuesday 4/25/23 @ 11:45 PM
79kj
85rpm
30%
13mph
Friday 7/9/21 @ 5:44 PM
✅
185kj
89rpm
43%
19mph
Thursday 9/16/21 @ 11:10 PM
98kj
89rpm
32%
15mph
Wednesday 4/29/20 @ 11:27 PM
✅
254kj
87rpm
49%
22mph
Saturday 6/6/20 @ 9:32 PM
122kj
85rpm
37%
16mph
Thursday 3/5/20 @ 1:20 AM
✅
202kj
79rpm
48%
20mph
Monday 4/20/20 @ 7:26 PM
126kj
87rpm
37%
16mph
Monday 10/14/19 @ 11:11 PM
✅
762kj
91rpm
48%
22mph
Sunday 7/14/19 @ 8:12 PM
376kj
89rpm
36%
16mph
Wednesday 5/15/19 @ 9:10 PM
✅
289kj
82rpm
54%
23mph
Thursday 7/25/19 @ 6:41 PM
195kj
84rpm
46%
20mph
Thursday 3/28/19 @ 3:27 PM
✅
374kj
93rpm
47%
22mph
Sunday 7/28/19 @ 10:15 PM
194kj
87rpm
37%
17mph
Monday 6/24/19 @ 8:51 PM
✅
94kj
87rpm
44%
20mph
Monday 6/24/19 @ 5:26 PM
43kj
87rpm
30%
14mph
Wednesday 6/19/19 @ 4:30 PM
✅
534kj
81rpm
50%
21mph
Monday 6/17/19 @ 6:22 PM
309kj
86rpm
39%
17mph
Monday 5/6/19 @ 10:44 PM
✅
363kj
92rpm
46%
21mph
Sunday 5/5/19 @ 8:32 PM
218kj
92rpm
38%
17mph
Workouts
376
kj
Sunday 7/14/19
194
kj
Sunday 7/28/19