Shake and Bake
Workouts
Tuesday 11/23/21 @ 2:12 PM
✅
307kj
94rpm
43%
20mph
Tuesday 2/1/22 @ 12:41 AM
160kj
87rpm
34%
15mph
Friday 10/29/21 @ 10:57 PM
✅
167kj
91rpm
40%
18mph
Wednesday 7/21/21 @ 10:55 PM
108kj
90rpm
33%
15mph
Tuesday 3/31/20 @ 9:29 PM
✅
368kj
90rpm
47%
21mph
Monday 1/25/21 @ 11:26 PM
191kj
86rpm
37%
17mph
Tuesday 12/29/20 @ 1:30 PM
✅
201kj
81rpm
48%
20mph
Tuesday 12/22/20 @ 1:41 AM
123kj
82rpm
38%
16mph
Monday 4/22/19 @ 11:10 PM
✅
339kj
86rpm
48%
21mph
Monday 9/16/19 @ 1:4 AM
206kj
88rpm
38%
17mph
Thursday 9/26/19 @ 9:7 PM
✅
585kj
89rpm
49%
22mph
Tuesday 9/24/19 @ 10:1 AM
317kj
85rpm
39%
17mph
Monday 9/23/19 @ 10:51 PM
✅
756kj
90rpm
48%
22mph
Saturday 9/21/19 @ 9:41 PM
421kj
89rpm
38%
17mph
Friday 6/28/19 @ 4:24 PM
✅
668kj
86rpm
48%
21mph
Friday 6/28/19 @ 2:57 PM
413kj
85rpm
40%
17mph
Tuesday 2/19/19 @ 9:58 PM
✅
469kj
83rpm
48%
20mph
Tuesday 5/7/19 @ 10:6 AM
278kj
81rpm
39%
16mph
Monday 2/18/19 @ 3:30 PM
✅
345kj
90rpm
46%
21mph
Friday 4/12/19 @ 5:31 PM
194kj
93rpm
36%
17mph
Workouts
160
kj
Tuesday 2/1/22
108
kj
Wednesday 7/21/21
191
kj
Monday 1/25/21
206
kj
Monday 9/16/19
421
kj
Saturday 9/21/19
413
kj
Friday 6/28/19
278
kj
Tuesday 5/7/19