Shake and Bake
Workouts
Monday 7/8/19 @ 10:55 PM
✅
513kj
94rpm
43%
20mph
Wednesday 4/29/20 @ 8:1 PM
426kj
91rpm
41%
19mph
Thursday 3/26/20 @ 11:48 PM
✅
364kj
88rpm
48%
22mph
Thursday 3/26/20 @ 10:12 PM
272kj
93rpm
41%
19mph
Wednesday 8/28/19 @ 8:6 PM
✅
561kj
87rpm
48%
21mph
Thursday 1/30/20 @ 11:3 PM
410kj
89rpm
43%
19mph
Monday 8/19/19 @ 1:33 PM
✅
562kj
83rpm
51%
22mph
Tuesday 8/20/19 @ 8:34 PM
378kj
84rpm
43%
19mph
Wednesday 7/24/19 @ 7:21 PM
✅
324kj
89rpm
54%
24mph
Thursday 5/9/19 @ 3:27 PM
232kj
85rpm
48%
21mph
Friday 7/19/19 @ 1:58 PM
✅
758kj
94rpm
46%
22mph
Sunday 6/16/19 @ 4:8 PM
589kj
87rpm
45%
20mph
Saturday 7/6/19 @ 12:4 AM
✅
553kj
91rpm
47%
21mph
Thursday 7/4/19 @ 10:42 PM
452kj
89rpm
44%
20mph
Monday 6/10/19 @ 7:14 PM
✅
587kj
92rpm
48%
22mph
Thursday 6/13/19 @ 7:0 PM
425kj
87rpm
44%
19mph
Friday 5/3/19 @ 9:57 PM
✅
376kj
84rpm
50%
22mph
Monday 6/10/19 @ 3:23 PM
277kj
85rpm
44%
19mph
Tuesday 3/26/19 @ 7:22 PM
✅
698kj
87rpm
48%
21mph
Friday 3/29/19 @ 2:37 PM
463kj
88rpm
40%
18mph
Workouts
426
kj
Wednesday 4/29/20
272
kj
Thursday 3/26/20
378
kj
Tuesday 8/20/19
452
kj
Thursday 7/4/19