Shake and Bake
Workouts
Thursday 11/18/21 @ 12:56 PM
✅
303kj
90rpm
44%
20mph
Tuesday 2/16/21 @ 12:55 PM
186kj
84rpm
37%
16mph
Wednesday 11/17/21 @ 6:59 PM
✅
480kj
86rpm
46%
20mph
Tuesday 4/27/21 @ 11:59 AM
306kj
87rpm
40%
17mph
Tuesday 12/24/19 @ 12:54 AM
✅
360kj
84rpm
49%
21mph
Sunday 4/25/21 @ 12:9 PM
201kj
86rpm
40%
17mph
Friday 6/5/20 @ 10:39 PM
✅
385kj
92rpm
48%
22mph
Sunday 9/27/20 @ 2:37 PM
177kj
72rpm
41%
16mph
Monday 4/22/19 @ 11:10 PM
✅
339kj
86rpm
48%
21mph
Monday 7/13/20 @ 1:46 PM
175kj
81rpm
38%
16mph
Thursday 3/28/19 @ 3:27 PM
✅
374kj
93rpm
47%
22mph
Thursday 7/9/20 @ 1:5 PM
170kj
85rpm
36%
16mph
Monday 9/23/19 @ 10:51 PM
✅
756kj
90rpm
48%
22mph
Sunday 6/23/19 @ 1:55 PM
205kj
84rpm
29%
13mph
Monday 6/24/19 @ 8:51 PM
✅
94kj
87rpm
44%
20mph
Tuesday 6/25/19 @ 12:47 PM
25kj
80rpm
26%
11mph
Wednesday 6/19/19 @ 4:30 PM
✅
534kj
81rpm
50%
21mph
Thursday 6/20/19 @ 9:15 PM
192kj
76rpm
34%
14mph
Wednesday 3/13/19 @ 3:31 PM
✅
367kj
88rpm
49%
22mph
Monday 4/1/19 @ 11:23 AM
124kj
76rpm
35%
14mph
Workouts
186
kj
Tuesday 2/16/21
201
kj
Sunday 4/25/21
177
kj
Sunday 9/27/20
175
kj
Monday 7/13/20
170
kj
Thursday 7/9/20
205
kj
Sunday 6/23/19