Shake and Bake
Workouts
Monday 9/16/19 @ 2:33 PM
✅
592kj
87rpm
50%
22mph
Friday 6/12/20 @ 12:43 PM
238kj
78rpm
37%
15mph
Friday 6/28/19 @ 4:24 PM
✅
668kj
86rpm
48%
21mph
Saturday 10/17/20 @ 3:29 PM
301kj
77rpm
37%
15mph
Saturday 9/7/19 @ 3:13 PM
✅
765kj
89rpm
48%
22mph
Sunday 10/11/20 @ 1:46 PM
328kj
77rpm
36%
15mph
Monday 4/22/19 @ 11:10 PM
✅
339kj
86rpm
48%
21mph
Sunday 11/24/19 @ 6:16 PM
148kj
86rpm
34%
15mph
Wednesday 6/3/20 @ 9:53 PM
✅
370kj
91rpm
47%
22mph
Friday 6/5/20 @ 12:44 PM
135kj
74rpm
35%
14mph
Monday 3/16/20 @ 12:9 AM
✅
357kj
86rpm
48%
21mph
Sunday 3/29/20 @ 2:21 PM
158kj
80rpm
36%
15mph
Thursday 10/17/19 @ 11:37 PM
✅
256kj
85rpm
50%
22mph
Tuesday 5/7/19 @ 12:27 PM
92kj
87rpm
32%
14mph
Thursday 9/26/19 @ 9:7 PM
✅
585kj
89rpm
49%
22mph
Monday 9/16/19 @ 12:26 PM
222kj
82rpm
34%
15mph
Monday 9/23/19 @ 10:51 PM
✅
756kj
90rpm
48%
22mph
Saturday 9/21/19 @ 12:55 PM
259kj
77rpm
34%
14mph
Thursday 2/21/19 @ 12:16 AM
✅
331kj
81rpm
42%
18mph
Wednesday 2/27/19 @ 1:30 PM
135kj
78rpm
30%
12mph
Workouts
301
kj
Saturday 10/17/20
148
kj
Sunday 11/24/19
135
kj
Friday 6/5/20
158
kj
Sunday 3/29/20
259
kj
Saturday 9/21/19