Shake and Bake
Workouts
Thursday 1/13/22 @ 11:51 PM
✅
496kj
91rpm
46%
21mph
Wednesday 9/29/21 @ 3:5 PM
355kj
82rpm
42%
18mph
Tuesday 12/14/21 @ 3:48 PM
✅
511kj
90rpm
46%
21mph
Friday 7/9/21 @ 3:46 PM
336kj
68rpm
46%
17mph
Tuesday 12/7/21 @ 6:37 PM
✅
501kj
92rpm
45%
21mph
Tuesday 6/29/21 @ 3:21 PM
374kj
80rpm
44%
18mph
Thursday 11/18/21 @ 12:56 PM
✅
303kj
90rpm
44%
20mph
Tuesday 3/2/21 @ 4:41 PM
283kj
84rpm
44%
19mph
Monday 10/14/19 @ 11:11 PM
✅
762kj
91rpm
48%
22mph
Saturday 4/4/20 @ 10:21 AM
618kj
92rpm
43%
20mph
Wednesday 5/15/19 @ 9:10 PM
✅
289kj
82rpm
54%
23mph
Tuesday 5/21/19 @ 5:6 PM
256kj
81rpm
52%
22mph
Monday 9/23/19 @ 10:51 PM
✅
756kj
90rpm
48%
22mph
Saturday 6/22/19 @ 4:40 PM
555kj
86rpm
44%
19mph
Wednesday 8/14/19 @ 7:12 PM
✅
349kj
90rpm
46%
21mph
Wednesday 6/12/19 @ 4:18 PM
293kj
87rpm
44%
19mph
Thursday 3/28/19 @ 3:27 PM
✅
374kj
93rpm
47%
22mph
Friday 7/12/19 @ 3:49 PM
266kj
82rpm
44%
19mph
Wednesday 6/19/19 @ 4:30 PM
✅
534kj
81rpm
50%
21mph
Sunday 6/9/19 @ 1:18 PM
423kj
82rpm
45%
19mph
Workouts
355
kj
Wednesday 9/29/21
336
kj
Friday 7/9/21
374
kj
Tuesday 6/29/21
283
kj
Tuesday 3/2/21
618
kj
Saturday 4/4/20
555
kj
Saturday 6/22/19
266
kj
Friday 7/12/19