Shake and Bake
VS
Workouts
Thursday 10/14/21 @ 10:5 PM
✅
206kj
74rpm
51%
20mph
Wednesday 12/15/21 @ 5:54 PM
160kj
67rpm
50%
18mph
Sunday 12/12/21 @ 3:37 PM
✅
526kj
88rpm
47%
21mph
Saturday 6/26/21 @ 3:4 PM
399kj
65rpm
53%
19mph
Thursday 10/8/20 @ 12:5 AM
✅
214kj
78rpm
50%
20mph
Saturday 3/27/21 @ 2:27 PM
167kj
72rpm
47%
19mph
Thursday 2/25/21 @ 11:26 PM
✅
314kj
79rpm
50%
20mph
Thursday 2/25/21 @ 4:45 PM
177kj
68rpm
57%
21mph
Tuesday 1/12/21 @ 2:13 PM
290kj
80rpm
47%
19mph
Wednesday 12/30/20 @ 5:27 PM
✅
408kj
78rpm
54%
22mph
Friday 10/9/20 @ 10:21 PM
✅
185kj
74rpm
54%
21mph
Friday 9/18/20 @ 4:13 PM
139kj
35rpm
46%
9mph
Wednesday 7/24/19 @ 7:21 PM
✅
324kj
89rpm
54%
24mph
Wednesday 5/20/20 @ 3:10 PM
307kj
73rpm
61%
23mph
Sunday 5/10/20 @ 10:6 PM
✅
384kj
82rpm
52%
22mph
Thursday 5/14/20 @ 11:28 AM
278kj
68rpm
51%
19mph
Thursday 3/26/20 @ 11:48 PM
✅
364kj
88rpm
48%
22mph
Wednesday 2/5/20 @ 11:47 AM
kj
rpm
%
0mph
Friday 5/3/19 @ 9:57 PM
✅
376kj
84rpm
50%
22mph
Friday 4/26/19 @ 1:27 PM
236kj
86rpm
41%
18mph
beermelater
#Reston VA
41
🔥
VS
bikeforbeercals
PHL DOOP!
11
Workouts
290
kj
Tuesday 1/12/21
139
kj
Friday 9/18/20
278
kj
Thursday 5/14/20
kj
Wednesday 2/5/20