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Shake and Bake
beermelater
#Reston VA
76 🔥
Beat big_scott
VS
big_scott
3
Beat beermelater
Workouts
Previous Workouts
Next Workouts
Saturday 2/5/22 @ 7:57 PM
✅
543
kj
89
rpm
47
%
21
mph
45 min Power Zone Ride
Olivia Amato
View Class
Share
Sunday 10/2/22 @ 7:42 PM
377
kj
93
rpm
39
%
18
mph
Tuesday 12/14/21 @ 3:48 PM
✅
511
kj
90
rpm
46
%
21
mph
45 min Power Zone Endurance Ride
Ben Alldis
View Class
Share
Sunday 7/25/21 @ 2:1 AM
420
kj
84
rpm
44
%
19
mph
Tuesday 12/7/21 @ 6:37 PM
✅
501
kj
92
rpm
45
%
21
mph
45 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
Friday 7/16/21 @ 10:53 AM
413
kj
89
rpm
42
%
19
mph
Monday 10/5/20 @ 10:7 PM
✅
214
kj
81
rpm
51
%
21
mph
30 min Bike Bootcamp: Bodyweight
Jess Sims
View Class
Share
Friday 9/18/20 @ 1:19 PM
147
kj
44
rpm
41
%
10
mph
Thursday 4/23/20 @ 11:47 PM
✅
372
kj
89
rpm
48
%
22
mph
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
Tuesday 4/7/20 @ 12:13 PM
304
kj
90
rpm
43
%
20
mph
Tuesday 12/24/19 @ 12:54 AM
✅
360
kj
84
rpm
49
%
21
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 8/14/19 @ 9:7 AM
277
kj
85
rpm
44
%
19
mph
Wednesday 12/18/19 @ 8:20 PM
✅
388
kj
90
rpm
49
%
22
mph
30 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 12/23/19 @ 4:18 PM
347
kj
85
rpm
48
%
21
mph
Monday 4/22/19 @ 11:10 PM
✅
339
kj
86
rpm
48
%
21
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 11/24/19 @ 6:29 PM
299
kj
84
rpm
46
%
20
mph
Monday 9/23/19 @ 10:51 PM
✅
756
kj
90
rpm
48
%
22
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 6/22/19 @ 4:51 PM
591
kj
88
rpm
45
%
20
mph
Thursday 3/28/19 @ 3:27 PM
✅
374
kj
93
rpm
47
%
22
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 4/30/19 @ 9:16 AM
321
kj
87
rpm
46
%
20
mph
Previous Workouts
Next Workouts
beermelater
#Reston VA
76 🔥
Beat big_scott
VS
big_scott
3
Beat beermelater
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Ride
Olivia Amato
View Class
Share
✅
543
kj
Saturday 2/5/22
377
kj
Sunday 10/2/22
45 min Power Zone Endurance Ride
Ben Alldis
View Class
Share
✅
511
kj
Tuesday 12/14/21
420
kj
Sunday 7/25/21
45 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
✅
501
kj
Tuesday 12/7/21
413
kj
Friday 7/16/21
30 min Bike Bootcamp: Bodyweight
Jess Sims
View Class
Share
✅
214
kj
Monday 10/5/20
147
kj
Friday 9/18/20
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
✅
372
kj
Thursday 4/23/20
304
kj
Tuesday 4/7/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
360
kj
Tuesday 12/24/19
277
kj
Wednesday 8/14/19
30 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
388
kj
Wednesday 12/18/19
347
kj
Monday 12/23/19
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
339
kj
Monday 4/22/19
299
kj
Sunday 11/24/19
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
756
kj
Monday 9/23/19
591
kj
Saturday 6/22/19
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
374
kj
Thursday 3/28/19
321
kj
Tuesday 4/30/19
Previous Workouts
Next Workouts