Shake and Bake
Workouts
Saturday 11/13/21 @ 9:15 PM
306kj
91rpm
43%
20mph
Saturday 2/13/21 @ 11:46 AM
✅
476kj
91rpm
52%
24mph
Tuesday 5/12/20 @ 12:50 PM
374kj
87rpm
49%
22mph
Friday 4/10/20 @ 11:29 AM
✅
503kj
90rpm
54%
24mph
Sunday 2/6/22 @ 8:9 PM
852kj
87rpm
47%
21mph
Sunday 5/9/21 @ 1:30 PM
✅
1188kj
88rpm
54%
24mph
Tuesday 9/8/20 @ 3:15 PM
388kj
94rpm
47%
22mph
Sunday 4/25/21 @ 12:8 PM
✅
466kj
88rpm
53%
24mph
Wednesday 9/11/19 @ 5:48 PM
553kj
91rpm
47%
22mph
Sunday 5/19/19 @ 10:33 AM
✅
752kj
97rpm
51%
24mph
Saturday 3/28/20 @ 11:3 PM
366kj
81rpm
52%
21mph
Tuesday 3/10/20 @ 1:56 PM
✅
507kj
89rpm
54%
24mph
Friday 3/29/19 @ 2:53 PM
205kj
91rpm
44%
20mph
Friday 3/29/19 @ 2:53 PM
✅
293kj
92rpm
51%
23mph
Saturday 3/23/19 @ 3:36 PM
345kj
87rpm
47%
21mph
Saturday 3/23/19 @ 11:3 AM
✅
462kj
92rpm
51%
24mph
Wednesday 2/27/19 @ 7:33 PM
402kj
83rpm
44%
19mph
Sunday 10/28/18 @ 11:55 AM
✅
671kj
86rpm
53%
23mph
Wednesday 2/6/19 @ 7:35 PM
417kj
83rpm
45%
19mph
Sunday 5/20/18 @ 3:46 PM
✅
666kj
91rpm
51%
23mph
Workouts
306
kj
Saturday 11/13/21
374
kj
Tuesday 5/12/20
852
kj
Sunday 2/6/22
388
kj
Tuesday 9/8/20
553
kj
Wednesday 9/11/19
366
kj
Saturday 3/28/20
345
kj
Saturday 3/23/19