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Shake and Bake
bedheadbarbie
South Carolina
28 🔥
Beat bigbonedgirl
VS
bigbonedgirl
Stoneham, MA
10
Beat bedheadbarbie
Workouts
Previous Workouts
Next Workouts
Friday 3/12/21 @ 2:2 PM
✅
150
kj
77
rpm
37
%
15
mph
30 min Advanced Beginner Ride
Christine D'Ercole
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Sunday 3/21/21 @ 9:50 PM
139
kj
78
rpm
36
%
14
mph
Sunday 4/12/20 @ 2:9 PM
166
kj
84
rpm
35
%
15
mph
30 min P!nk Ride
Christine D'Ercole
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Tuesday 11/3/20 @ 10:6 PM
✅
191
kj
82
rpm
38
%
16
mph
Wednesday 9/23/20 @ 11:11 AM
112
kj
79
rpm
38
%
15
mph
20 min 90s Ride
Christine D'Ercole
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Friday 10/2/20 @ 12:9 PM
✅
121
kj
79
rpm
39
%
16
mph
Thursday 9/3/20 @ 10:9 PM
✅
116
kj
81
rpm
38
%
16
mph
20 min Low Impact Ride
Christine D'Ercole
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Monday 9/21/20 @ 5:30 PM
107
kj
78
rpm
38
%
15
mph
Saturday 8/29/20 @ 7:29 PM
✅
185
kj
90
rpm
35
%
16
mph
30 min Rock Ride
Christine D'Ercole
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Saturday 8/29/20 @ 4:15 PM
168
kj
85
rpm
35
%
15
mph
Wednesday 8/19/20 @ 9:7 PM
✅
173
kj
90
rpm
34
%
16
mph
30 min 90s Rock Ride
Christine D'Ercole
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Share
Wednesday 8/19/20 @ 6:56 PM
154
kj
82
rpm
35
%
15
mph
Monday 3/30/20 @ 2:11 PM
100
kj
86
rpm
34
%
15
mph
20 min Rock Ride
Christine D'Ercole
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Wednesday 6/17/20 @ 12:59 PM
✅
103
kj
88
rpm
33
%
15
mph
Monday 6/15/20 @ 2:41 PM
✅
201
kj
87
rpm
38
%
17
mph
30 min Climb Ride
Christine D'Ercole
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Friday 6/12/20 @ 8:24 PM
190
kj
82
rpm
39
%
16
mph
Tuesday 6/9/20 @ 7:30 PM
261
kj
82
rpm
37
%
16
mph
45 min 90s Rock Ride
Emma Lovewell
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Saturday 5/30/20 @ 9:25 PM
✅
271
kj
79
rpm
39
%
16
mph
Wednesday 4/22/20 @ 3:57 PM
✅
229
kj
86
rpm
34
%
15
mph
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Wednesday 4/22/20 @ 4:0 PM
202
kj
91
rpm
31
%
14
mph
Previous Workouts
Next Workouts
bedheadbarbie
South Carolina
28 🔥
Beat bigbonedgirl
VS
bigbonedgirl
Stoneham, MA
10
Beat bedheadbarbie
Workouts
Previous Workouts
Next Workouts
30 min Advanced Beginner Ride
Christine D'Ercole
View Class
Share
✅
150
kj
Friday 3/12/21
139
kj
Sunday 3/21/21
30 min P!nk Ride
Christine D'Ercole
View Class
Share
166
kj
Sunday 4/12/20
✅
191
kj
Tuesday 11/3/20
20 min 90s Ride
Christine D'Ercole
View Class
Share
112
kj
Wednesday 9/23/20
✅
121
kj
Friday 10/2/20
20 min Low Impact Ride
Christine D'Ercole
View Class
Share
✅
116
kj
Thursday 9/3/20
107
kj
Monday 9/21/20
30 min Rock Ride
Christine D'Ercole
View Class
Share
✅
185
kj
Saturday 8/29/20
168
kj
Saturday 8/29/20
30 min 90s Rock Ride
Christine D'Ercole
View Class
Share
✅
173
kj
Wednesday 8/19/20
154
kj
Wednesday 8/19/20
20 min Rock Ride
Christine D'Ercole
View Class
Share
100
kj
Monday 3/30/20
✅
103
kj
Wednesday 6/17/20
30 min Climb Ride
Christine D'Ercole
View Class
Share
✅
201
kj
Monday 6/15/20
190
kj
Friday 6/12/20
45 min 90s Rock Ride
Emma Lovewell
View Class
Share
261
kj
Tuesday 6/9/20
✅
271
kj
Saturday 5/30/20
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
✅
229
kj
Wednesday 4/22/20
202
kj
Wednesday 4/22/20
Previous Workouts
Next Workouts