Shake and Bake
Workouts
Thursday 4/27/23 @ 10:1 AM
424kj
83rpm
44%
19mph
Sunday 8/15/21 @ 11:49 PM
✅
555kj
89rpm
48%
21mph
Saturday 4/15/23 @ 12:33 PM
288kj
84rpm
44%
20mph
Tuesday 2/16/21 @ 6:10 PM
✅
388kj
92rpm
47%
22mph
Sunday 1/9/22 @ 4:13 PM
277kj
84rpm
44%
19mph
Tuesday 3/1/22 @ 1:58 PM
✅
396kj
92rpm
48%
22mph
Wednesday 2/9/22 @ 10:57 AM
269kj
86rpm
43%
19mph
Monday 2/28/22 @ 11:17 AM
✅
375kj
93rpm
47%
22mph
Tuesday 10/26/21 @ 1:40 AM
96kj
75rpm
41%
17mph
Thursday 9/23/21 @ 11:4 AM
✅
158kj
87rpm
45%
20mph
Wednesday 3/3/21 @ 7:30 PM
✅
189kj
82rpm
51%
21mph
Tuesday 6/8/21 @ 11:46 PM
162kj
89rpm
45%
20mph
Friday 12/11/20 @ 2:13 AM
218kj
84rpm
53%
23mph
Monday 3/23/20 @ 10:38 AM
✅
240kj
82rpm
57%
24mph
Monday 5/11/20 @ 9:23 PM
725kj
85rpm
49%
21mph
Wednesday 5/27/20 @ 9:58 AM
✅
833kj
82rpm
54%
22mph
Monday 11/16/20 @ 1:59 AM
519kj
79rpm
51%
21mph
Monday 6/8/20 @ 10:17 AM
✅
598kj
80rpm
53%
22mph
Saturday 5/30/20 @ 11:5 AM
661kj
83rpm
48%
21mph
Saturday 12/14/19 @ 3:32 PM
✅
755kj
87rpm
50%
22mph
Workouts
424
kj
Thursday 4/27/23
288
kj
Saturday 4/15/23
277
kj
Sunday 1/9/22
269
kj
Wednesday 2/9/22
661
kj
Saturday 5/30/20