Shake and Bake
Workouts
Saturday 10/21/23 @ 10:40 PM
493kj
80rpm
43%
18mph
Tuesday 5/2/23 @ 3:6 PM
✅
507kj
96rpm
38%
18mph
Saturday 4/15/23 @ 12:33 PM
✅
288kj
84rpm
44%
20mph
Tuesday 2/16/21 @ 10:59 PM
273kj
90rpm
42%
19mph
Friday 2/12/21 @ 2:48 PM
79kj
72rpm
39%
15mph
Monday 12/14/20 @ 5:12 PM
✅
118kj
90rpm
40%
18mph
Saturday 1/23/21 @ 6:27 PM
✅
193kj
85rpm
45%
20mph
Saturday 1/23/21 @ 6:27 PM
182kj
95rpm
40%
19mph
Wednesday 12/30/20 @ 5:48 PM
✅
326kj
84rpm
48%
21mph
Saturday 1/2/21 @ 5:33 PM
250kj
95rpm
40%
19mph
Tuesday 12/22/20 @ 12:39 PM
192kj
81rpm
46%
19mph
Friday 12/18/20 @ 9:52 PM
✅
205kj
96rpm
42%
20mph
Saturday 5/30/20 @ 11:5 AM
✅
661kj
83rpm
48%
21mph
Saturday 9/19/20 @ 3:21 PM
557kj
94rpm
41%
19mph
Friday 9/18/20 @ 8:8 PM
✅
354kj
88rpm
47%
21mph
Wednesday 3/11/20 @ 3:25 PM
288kj
91rpm
41%
19mph
Thursday 6/25/20 @ 12:55 PM
✅
77kj
81rpm
43%
18mph
Thursday 5/21/20 @ 5:1 PM
66kj
82rpm
39%
17mph
Sunday 5/24/20 @ 1:25 PM
✅
375kj
82rpm
51%
22mph
Saturday 5/23/20 @ 10:40 PM
286kj
87rpm
44%
19mph
Workouts
273
kj
Tuesday 2/16/21
182
kj
Saturday 1/23/21
250
kj
Saturday 1/2/21
557
kj
Saturday 9/19/20
286
kj
Saturday 5/23/20