Shake and Bake
Workouts
Wednesday 3/1/23 @ 6:18 PM
58kj
82rpm
37%
16mph
Saturday 6/10/23 @ 12:5 AM
✅
65kj
89rpm
37%
17mph
Tuesday 10/26/21 @ 1:40 AM
96kj
75rpm
41%
17mph
Thursday 8/26/21 @ 4:9 PM
✅
163kj
69rpm
55%
20mph
Saturday 1/23/21 @ 6:27 PM
193kj
85rpm
45%
20mph
Saturday 1/23/21 @ 6:24 PM
✅
280kj
79rpm
55%
22mph
Sunday 12/27/20 @ 5:35 PM
158kj
81rpm
42%
18mph
Thursday 1/21/21 @ 3:2 AM
✅
221kj
77rpm
51%
20mph
Saturday 9/12/20 @ 1:37 PM
311kj
77rpm
50%
20mph
Sunday 9/13/20 @ 8:56 PM
✅
526kj
73rpm
64%
25mph
Sunday 6/21/20 @ 6:45 PM
353kj
83rpm
50%
21mph
Saturday 6/20/20 @ 1:55 PM
✅
507kj
76rpm
61%
24mph
Sunday 5/24/20 @ 1:25 PM
375kj
82rpm
51%
22mph
Tuesday 5/26/20 @ 2:17 AM
✅
503kj
80rpm
59%
24mph
Friday 5/1/20 @ 1:57 PM
406kj
84rpm
52%
22mph
Friday 5/1/20 @ 1:57 PM
✅
518kj
83rpm
58%
24mph
Friday 4/24/20 @ 1:58 PM
405kj
88rpm
50%
22mph
Friday 4/24/20 @ 1:58 PM
✅
535kj
86rpm
58%
25mph
Thursday 4/16/20 @ 2:1 PM
379kj
81rpm
52%
22mph
Friday 12/27/19 @ 4:25 PM
✅
412kj
82rpm
54%
23mph
Workouts
193
kj
Saturday 1/23/21
353
kj
Sunday 6/21/20
375
kj
Sunday 5/24/20
406
kj
Friday 5/1/20
405
kj
Friday 4/24/20
379
kj
Thursday 4/16/20