Shake and Bake
Workouts
Saturday 5/13/23 @ 11:22 AM
✅
413kj
85rpm
42%
19mph
Sunday 5/14/23 @ 10:15 PM
362kj
83rpm
41%
18mph
Saturday 4/15/23 @ 12:33 PM
✅
288kj
84rpm
44%
20mph
Wednesday 5/26/21 @ 3:50 PM
286kj
85rpm
45%
19mph
Saturday 11/19/22 @ 12:44 PM
✅
357kj
82rpm
50%
21mph
Tuesday 1/17/23 @ 7:33 PM
220kj
83rpm
41%
17mph
Saturday 5/28/22 @ 11:3 AM
✅
339kj
86rpm
47%
21mph
Wednesday 10/14/20 @ 11:25 PM
288kj
80rpm
47%
19mph
Wednesday 4/6/22 @ 9:36 AM
✅
61kj
77rpm
40%
16mph
Thursday 4/7/22 @ 5:32 PM
56kj
75rpm
39%
16mph
Wednesday 3/2/22 @ 10:48 PM
65kj
76rpm
42%
17mph
Sunday 3/20/22 @ 6:52 PM
✅
74kj
62rpm
49%
18mph
Sunday 1/16/22 @ 8:19 PM
✅
316kj
82rpm
48%
20mph
Monday 1/17/22 @ 11:14 PM
239kj
81rpm
43%
18mph
Sunday 9/27/20 @ 2:48 PM
✅
285kj
82rpm
46%
20mph
Sunday 6/14/20 @ 8:25 PM
264kj
84rpm
44%
19mph
Saturday 5/30/20 @ 11:5 AM
✅
661kj
83rpm
48%
21mph
Saturday 12/7/19 @ 5:41 PM
516kj
85rpm
43%
19mph
Friday 5/1/20 @ 1:57 PM
✅
406kj
84rpm
52%
22mph
Friday 5/1/20 @ 1:58 PM
256kj
90rpm
41%
18mph
Workouts
286
kj
Wednesday 5/26/21
264
kj
Sunday 6/14/20
516
kj
Saturday 12/7/19
256
kj
Friday 5/1/20