Shake and Bake
Workouts
Sunday 1/30/22 @ 6:8 PM
451kj
83rpm
46%
20mph
Saturday 6/26/21 @ 10:5 AM
✅
727kj
91rpm
53%
24mph
Saturday 4/15/23 @ 12:33 PM
288kj
84rpm
44%
20mph
Wednesday 10/5/22 @ 9:56 AM
✅
477kj
88rpm
54%
24mph
Tuesday 11/9/21 @ 2:25 AM
187kj
77rpm
53%
21mph
Monday 11/6/23 @ 12:47 PM
✅
232kj
83rpm
55%
24mph
Saturday 5/30/20 @ 11:5 AM
661kj
83rpm
48%
21mph
Sunday 12/8/19 @ 3:5 PM
✅
980kj
90rpm
53%
24mph
Saturday 5/13/23 @ 11:22 AM
413kj
85rpm
42%
19mph
Monday 5/8/23 @ 10:47 AM
✅
667kj
86rpm
52%
23mph
Thursday 1/20/22 @ 10:49 AM
438kj
85rpm
45%
20mph
Thursday 6/9/22 @ 10:29 AM
✅
716kj
86rpm
55%
24mph
Friday 9/18/20 @ 8:8 PM
354kj
88rpm
47%
21mph
Monday 3/30/20 @ 11:21 AM
✅
518kj
89rpm
54%
24mph
Friday 2/11/22 @ 2:49 AM
504kj
88rpm
46%
21mph
Monday 5/10/21 @ 10:29 AM
✅
731kj
90rpm
53%
24mph
Thursday 6/25/20 @ 12:55 PM
77kj
81rpm
43%
18mph
Tuesday 12/3/19 @ 4:3 PM
✅
154kj
94rpm
50%
24mph
Friday 5/1/20 @ 1:57 PM
406kj
84rpm
52%
22mph
Friday 5/1/20 @ 1:59 PM
✅
471kj
90rpm
52%
24mph
Workouts
451
kj
Sunday 1/30/22
288
kj
Saturday 4/15/23
661
kj
Saturday 5/30/20
438
kj
Thursday 1/20/22
406
kj
Friday 5/1/20