Shake and Bake
Workouts
Sunday 8/15/21 @ 11:34 AM
✅
307kj
93rpm
43%
20mph
Saturday 8/7/21 @ 11:0 PM
193kj
82rpm
39%
16mph
Thursday 4/27/23 @ 10:1 AM
✅
424kj
83rpm
44%
19mph
Sunday 9/5/21 @ 6:7 PM
309kj
85rpm
39%
17mph
Wednesday 2/9/22 @ 10:57 AM
✅
269kj
86rpm
43%
19mph
Saturday 6/18/22 @ 5:13 PM
203kj
89rpm
37%
17mph
Tuesday 1/25/22 @ 10:48 AM
✅
475kj
84rpm
47%
20mph
Thursday 6/24/21 @ 4:15 PM
333kj
84rpm
40%
17mph
Monday 1/17/22 @ 2:46 PM
✅
439kj
87rpm
44%
20mph
Wednesday 6/16/21 @ 3:53 PM
288kj
83rpm
38%
16mph
Monday 5/11/20 @ 9:23 PM
✅
725kj
85rpm
49%
21mph
Saturday 2/20/21 @ 5:2 PM
315kj
79rpm
39%
16mph
Wednesday 10/14/20 @ 11:15 PM
✅
60kj
84rpm
37%
16mph
Thursday 10/22/20 @ 3:18 PM
36kj
86rpm
29%
13mph
Monday 5/11/20 @ 1:25 AM
✅
309kj
89rpm
44%
20mph
Saturday 3/14/20 @ 5:48 PM
183kj
80rpm
39%
16mph
Friday 5/8/20 @ 12:14 PM
✅
543kj
86rpm
48%
21mph
Saturday 4/4/20 @ 6:50 PM
kj
rpm
%
0mph
Sunday 4/12/20 @ 3:59 PM
✅
370kj
82rpm
51%
22mph
Friday 1/24/20 @ 3:30 PM
0kj
0rpm
48%
0mph
Workouts
193
kj
Saturday 8/7/21
309
kj
Sunday 9/5/21
203
kj
Saturday 6/18/22
288
kj
Wednesday 6/16/21
183
kj
Saturday 3/14/20