Shake and Bake
Workouts
Wednesday 6/9/21 @ 4:31 PM
71kj
79rpm
35%
15mph
Sunday 5/30/21 @ 2:17 AM
✅
79kj
77rpm
37%
15mph
Monday 10/25/21 @ 12:40 PM
✅
76kj
80rpm
33%
14mph
Sunday 2/6/22 @ 2:10 AM
59kj
78rpm
28%
12mph
Friday 4/10/20 @ 6:8 PM
36kj
84rpm
30%
13mph
Sunday 3/21/21 @ 12:9 AM
✅
48kj
80rpm
34%
15mph
Thursday 3/25/21 @ 3:30 PM
✅
80kj
74rpm
40%
15mph
Wednesday 3/31/21 @ 1:19 AM
72kj
71rpm
38%
14mph
Monday 11/9/20 @ 6:20 PM
✅
106kj
79rpm
37%
15mph
Monday 11/16/20 @ 12:48 AM
kj
rpm
%
0mph
Monday 8/10/20 @ 4:59 PM
✅
57kj
75rpm
34%
13mph
Wednesday 8/12/20 @ 1:50 AM
kj
rpm
%
0mph
Sunday 5/24/20 @ 4:7 PM
✅
41kj
86rpm
31%
14mph
Thursday 7/30/20 @ 1:51 AM
kj
rpm
%
0mph
Friday 7/10/20 @ 4:49 PM
✅
63kj
83rpm
33%
14mph
Tuesday 7/14/20 @ 1:11 AM
kj
rpm
%
0mph
Monday 12/9/19 @ 4:42 PM
✅
32kj
71rpm
32%
12mph
Tuesday 6/9/20 @ 1:4 AM
kj
rpm
%
0mph
Thursday 1/16/20 @ 4:37 PM
✅
129kj
74rpm
36%
14mph
Friday 1/17/20 @ 2:26 AM
kj
rpm
%
0mph