Shake and Bake
VS
Workouts
Sunday 2/25/24 @ 12:58 PM
✅
684kj
82rpm
41%
18mph
Sunday 7/23/23 @ 8:35 PM
597kj
83rpm
39%
17mph
Friday 1/5/24 @ 12:31 PM
✅
331kj
86rpm
39%
17mph
Wednesday 1/10/24 @ 11:1 AM
290kj
84rpm
37%
17mph
Saturday 12/9/23 @ 12:25 PM
✅
542kj
75rpm
43%
17mph
Saturday 12/9/23 @ 12:27 PM
504kj
86rpm
38%
17mph
Tuesday 1/26/21 @ 12:22 PM
✅
377kj
92rpm
39%
18mph
Sunday 11/26/23 @ 3:53 PM
307kj
86rpm
37%
17mph
Wednesday 1/12/22 @ 12:38 PM
✅
294kj
86rpm
38%
17mph
Wednesday 1/11/23 @ 11:39 AM
286kj
86rpm
37%
16mph
Wednesday 2/3/21 @ 10:57 AM
✅
385kj
83rpm
43%
18mph
Monday 4/17/23 @ 10:23 AM
290kj
85rpm
36%
16mph
Sunday 3/7/21 @ 4:55 PM
✅
226kj
86rpm
39%
17mph
Wednesday 2/15/23 @ 11:1 AM
179kj
86rpm
35%
16mph
Wednesday 1/18/23 @ 12:19 PM
282kj
77rpm
39%
16mph
Sunday 1/15/23 @ 4:32 PM
✅
287kj
84rpm
37%
16mph
Monday 1/16/23 @ 12:18 PM
✅
280kj
79rpm
38%
16mph
Friday 1/13/23 @ 11:45 AM
275kj
83rpm
37%
16mph
Wednesday 4/6/22 @ 11:20 AM
✅
300kj
83rpm
39%
17mph
Thursday 9/8/22 @ 11:9 AM
277kj
86rpm
37%
16mph
becomingabadass
Grapevine TX
59
🔥
VS
indyemily
Indianapolis
10
Workouts
597
kj
Sunday 7/23/23
290
kj
Wednesday 1/10/24
504
kj
Saturday 12/9/23
286
kj
Wednesday 1/11/23
179
kj
Wednesday 2/15/23
282
kj
Wednesday 1/18/23
275
kj
Friday 1/13/23
277
kj
Thursday 9/8/22