Shake and Bake
VS
Workouts
Thursday 7/28/22 @ 11:25 AM
✅
199kj
73rpm
44%
17mph
Monday 9/12/22 @ 10:58 PM
184kj
60rpm
48%
16mph
Sunday 4/25/21 @ 1:57 PM
178kj
76rpm
40%
16mph
Saturday 4/24/21 @ 1:40 PM
✅
241kj
65rpm
50%
17mph
Sunday 1/10/21 @ 2:30 PM
✅
470kj
81rpm
42%
18mph
Sunday 1/10/21 @ 2:24 PM
462kj
66rpm
48%
17mph
Thursday 12/17/20 @ 11:46 AM
208kj
82rpm
41%
17mph
Wednesday 12/23/20 @ 1:23 PM
✅
224kj
66rpm
48%
17mph
Sunday 12/20/20 @ 2:28 PM
233kj
61rpm
26%
11mph
Sunday 12/20/20 @ 2:28 PM
✅
564kj
66rpm
53%
19mph
Friday 2/28/20 @ 11:50 AM
72kj
72rpm
47%
18mph
Monday 5/25/20 @ 1:36 PM
✅
87kj
71rpm
49%
18mph
Sunday 5/17/20 @ 2:12 PM
✅
250kj
88rpm
41%
18mph
Tuesday 5/19/20 @ 3:29 PM
233kj
75rpm
45%
18mph
Tuesday 5/12/20 @ 10:55 AM
232kj
82rpm
42%
18mph
Friday 3/20/20 @ 1:46 PM
✅
257kj
68rpm
49%
18mph
Tuesday 3/12/19 @ 11:48 AM
✅
373kj
81rpm
44%
18mph
Monday 3/11/19 @ 11:0 AM
251kj
63rpm
45%
15mph
Monday 12/24/18 @ 4:25 PM
✅
116kj
88rpm
40%
18mph
Tuesday 11/20/18 @ 12:47 PM
79kj
74rpm
39%
15mph
becomingabadass
Grapevine TX
17
🔥
VS
drjenspinz
#JFDI, #FGF ❤️
14
Workouts
184
kj
Monday 9/12/22
208
kj
Thursday 12/17/20
233
kj
Sunday 12/20/20
251
kj
Monday 3/11/19
79
kj
Tuesday 11/20/18