Shake and Bake
VS
Workouts
Saturday 11/6/21 @ 11:46 AM
224kj
55rpm
46%
13mph
Tuesday 12/5/23 @ 10:23 AM
✅
322kj
59rpm
46%
14mph
Friday 2/10/23 @ 12:13 PM
359kj
83rpm
36%
16mph
Saturday 11/19/22 @ 11:44 AM
✅
605kj
97rpm
40%
20mph
Saturday 1/15/22 @ 12:56 PM
377kj
88rpm
34%
16mph
Friday 1/28/22 @ 10:6 AM
✅
627kj
97rpm
40%
19mph
Friday 3/12/21 @ 12:49 PM
276kj
87rpm
51%
23mph
Friday 3/18/22 @ 9:4 AM
✅
327kj
93rpm
52%
24mph
Monday 6/28/21 @ 11:11 PM
186kj
72rpm
50%
19mph
Sunday 12/12/21 @ 9:51 PM
✅
207kj
77rpm
49%
20mph
Wednesday 9/25/19 @ 11:43 AM
441kj
85rpm
44%
19mph
Tuesday 12/11/18 @ 10:48 PM
✅
470kj
93rpm
42%
20mph
Saturday 7/13/19 @ 2:12 PM
536kj
84rpm
42%
18mph
Sunday 5/26/19 @ 12:1 AM
✅
638kj
91rpm
42%
19mph
Friday 6/28/19 @ 11:0 AM
513kj
81rpm
45%
19mph
Sunday 9/3/17 @ 12:1 PM
✅
650kj
80rpm
50%
21mph
Sunday 6/16/19 @ 1:23 PM
389kj
85rpm
43%
19mph
Monday 3/19/18 @ 9:0 AM
✅
482kj
86rpm
47%
20mph
Wednesday 3/27/19 @ 12:2 PM
387kj
81rpm
44%
19mph
Tuesday 3/6/18 @ 9:58 AM
✅
470kj
85rpm
47%
20mph
becomingabadass
Grapevine TX
2
VS
cosmopelotan
Miami #PZP
118
🔥
Workouts
224
kj
Saturday 11/6/21
359
kj
Friday 2/10/23
513
kj
Friday 6/28/19
389
kj
Sunday 6/16/19
387
kj
Wednesday 3/27/19