Shake and Bake

Workouts

Thursday 7/28/22 @ 11:25 AM
199kj
73rpm
44%
17mph
30 min Lizzo Two for One Ride
Jess & Robin
Wednesday 8/10/22 @ 12:44 PM
✅
217kj
71rpm
45%
17mph
Wednesday 9/8/21 @ 11:43 AM
✅
215kj
72rpm
44%
17mph
30 min Intervals & Arms Ride
Cody Rigsby
Thursday 9/9/21 @ 12:32 PM
186kj
64rpm
44%
15mph

Workouts

30 min Lizzo Two for One Ride
Jess & Robin
199 kj
Thursday 7/28/22
✅ 217 kj
Wednesday 8/10/22
30 min Intervals & Arms Ride
Cody Rigsby
✅ 215 kj
Wednesday 9/8/21
186 kj
Thursday 9/9/21