Shake and Bake
Workouts
Thursday 11/23/23 @ 2:54 PM
213kj
68rpm
39%
14mph
Thursday 11/23/23 @ 2:53 PM
✅
251kj
75rpm
36%
14mph
Thursday 9/7/23 @ 12:8 PM
68kj
64rpm
39%
14mph
Friday 11/17/23 @ 12:20 AM
✅
84kj
78rpm
38%
16mph
Monday 9/11/23 @ 11:10 AM
73kj
72rpm
38%
14mph
Friday 11/17/23 @ 12:3 AM
✅
73kj
87rpm
33%
15mph
Tuesday 1/3/23 @ 12:12 PM
106kj
62rpm
44%
15mph
Tuesday 12/27/22 @ 10:11 PM
✅
115kj
81rpm
34%
16mph
Wednesday 3/23/22 @ 10:30 AM
80kj
74rpm
39%
15mph
Friday 4/15/22 @ 4:41 PM
✅
98kj
83rpm
39%
17mph
Wednesday 4/13/22 @ 9:55 AM
88kj
67rpm
44%
16mph
Friday 2/25/22 @ 9:43 PM
✅
93kj
79rpm
39%
16mph
Saturday 8/7/21 @ 4:5 PM
113kj
67rpm
44%
16mph
Friday 8/6/21 @ 8:14 PM
✅
134kj
71rpm
40%
17mph
Friday 7/9/21 @ 10:48 AM
167kj
61rpm
45%
15mph
Wednesday 6/2/21 @ 9:45 PM
✅
168kj
77rpm
38%
15mph
Friday 3/12/21 @ 11:43 AM
178kj
67rpm
43%
16mph
Wednesday 3/10/21 @ 12:1 AM
✅
178kj
76rpm
40%
16mph
Monday 8/3/20 @ 11:23 AM
219kj
73rpm
45%
17mph
Sunday 2/28/21 @ 6:28 PM
✅
267kj
130rpm
0%
0mph
Workouts
213
kj
Thursday 11/23/23